Dailey Method Barre and Spin in One

I’ve had a couple months at The Dailey Method fitness classes, mostly the cycle class as I crave the cardio; I am renewing my membership this weekend as I miss it so much.  I thought I’d delve a little deeper into the method behind the “method”. I posed a few questions to Jey Wyder, Co-owner and Master Instructor at…

CONTEST CLOSED Dailey Method #Fitness $900 worth! 3 mos + 1 mos PASS #Giveaway

CONGRATS NATALIE! Well I’ve wrapped up another challenge as of Monday (Subway #committofit) and so I’ve been looking for something else to keep me moving in the right direction! We’ve teamed up with Dailey Method Studios where I’ll be working out at for the next few months and I’ll will be chatting about the studio and my progress here…

ClassPass Debuts in Vancouver

Fitness phenomenon allows Vancouverites to enjoy unlimited access to top-notch boutique studios throughout Vancouver for 99 CAD per month! We’re giving it a try this month and will report back on the best classes in the city. ClassPass, a monthly subscription to Vancouver’s most coveted boutique fitness studios, has expanded into Vancouver, granting users unparalleled…