BMISmart Weight Loss Challenge

My BMISmart Journey to Better Health For those who’ve been following me of late, you may have noticed a lot more posts on health, fitness and good food on Good Life Vancouver and on our social media accounts. AND you may have noticed pictures of me where I appear, slightly smaller, AND that’s because I…

Alfa Renaissance and the HydraFacial MD Treatment

Start Fresh With a HydraFacial When you are choosing a skin care provider, especially when it involves procedures on the most visible and sensitive part of your body, your face, it’s essential that you choose someone very reputable and a clinic that explains everything to you extremely thoroughly. There’s a lot of “deals” out there…

Wedding Prep – No Pressure Eight Week Countdown

Wedding Prep Just Got Real – The Imperfect Bride’s Guide to a Near Perfect Wedding If you follow me you may have noted that we are getting married this year, as I have mentioned perhaps a few too many times? It creeps into all aspects of our lives, but Michael and I don’t mind it…

India Rose On 2017 Makeup and Bridal Makeup Trends

India Rose Educates Clients on Makeup That Works India Rose Cosmeticary is a Vancouver-based makeup boutique offering luxury beauty products, makeup services and lessons.  Founded by makeup artist India Daykin, India Rose specializes in the ritualistic side of beauty regimes, ensuring each client’s experience is tailor-made to their needs.  Located 4850 Mackenzie St. in Vancouver it’s…

Rush Hair Salon – Where My Hair Gets Glam!

Rush Hair Salon Arbutus Walk Rush Hair Salon opened about a year and half ago at 2652 Arbutus, between 10th and 11th Avenue. Those who follow me know that a. this is my neighbourhood, and b. my hair and I are in a constant struggle to look like something other than a cast member of…

Fitness Fridays – On Cloudflyer Runners

Taking Cloudflyer Runners For a Run I’ve been running on and off for years and gone through my fair share of running shoes. This fall I decided to hit the pavement once again and, while visiting Kelowna, I went to the always trust-worthy athletic store, Fresh Air Experience for a new pair of runners. No matter what…

RYU High Tech Fitness Wear

RYU – Made By Athletes For Althetes What’s Canadian and rhymes with “You”? Well RYU active wear of course, a new brand that takes athletic technology to the next level. I first experienced RYU in bag form with their Daily Duffle, billed as “The Gym Bag, Reinvented”, which keeps its shape whether empty or full…

Face Mapping with Dermalogica

Face Mapping Skin Analysis – Prescription For Skincare Do you ever fall asleep without taking off your make-up or neglect your skincare routine? I have to admit I sometimes get so busy and tired that I fall asleep on the couch, later crawling into bed and neglect my skincare. Once in a while I have…