RYU High Tech Fitness Wear

RYU – Made By Athletes For Althetes What’s Canadian and rhymes with “You”? Well RYU active wear of course, a new brand that takes athletic technology to the next level. I first experienced RYU in bag form with their Daily Duffle, billed as “The Gym Bag, Reinvented”, which keeps its shape whether empty or full…

Bagel Chase

The Bagels are ready .. are you? Bagel Chase combines two of my favourite things; running (well sort of) and bagels (TOTALLY). I did a few laps last year and will head out on the course once again this year for at least one on Sunday! Bagel Chase is on Saturday, February 27th and Sunday the…

Stops and Starts – Fitness Battles

Having just returned from a rather difficult, but rewarding class at The Dailey Method, I’m reflecting on my last few months of stops and starts in the endless battle for fitness and health so I can plan for success in 2016. There’s also only ONE DAY LEFT to win the 3 month PLUS 1 month membership…