Tag Archives: Prana

Cranberry, Pecan, Chia Seeds and Chocolate Chip Muffins

Morning Muffins with those healthy, trendy, Chia Seeds

1 cup white flour
1 cup whole wheat flour
1/2 cup sugar
1/4 cup chia seeds – Prana has some great ones with probiotics too
150g dried cranberries
3/4 cup pecans – halves or pieces
1 cup chocolate chips
2 very ripe bananas
2 eggs, lightly beaten
125g butter, melted
3/4 cup milk

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  1. Preheat oven to 350 F
  2. Line a 12-hole medium muffin pan with paper cases. Get pretty.
  3. Combine flours, sugar, cranberries, pecans, chocolate chips and chia seeds in a bowl. Stir in the dates.
  4. In another bowl, mash the bananas and stir in eggs, butter and milk.
  5. Fold into the flour mixture until just combined.
  6. Divide mixture among muffin pans
  7. Bake for 35 minutes or until a skewer inserted into the centre comes out clean.

Great for breaky and afternoon snacks.