Tag Archives: Rocky Mountain Flatbread

Mother’s Day To Do’s In Vancouver

Where to Treat Your Mom on Mother’s Day

Mother’s Day is the busiest day for restaurants in the year, so make sure you get organized and book a table soon. AND! Happy Mother’s Day to my mother, Suzanne and my mother-in-law Bev, if you two were in town I promise we’d take you out!

h2 rotisserie and bar chicken

The Westin Bayshore brunch feature on Sunday, May 14

What better way to say “Thanks, Mom” than brunch at the Westin Bayshore’s new H2 Rotisserie & Bar where the rotisserie keeps slowly turning, transforming chicken into the divine dish that is H2’s signature.

The brunch features all kinds of other items Moms are sure to adore, as well as games and contests for children, gifts for all mothers, special Mother’s Day cocktails, and live music. And because Moms are always thinking about other people, at this event, children under the age of five eat for free, and The Westin Bayshore is donating 5 per cent of its Mother’s Day brunch sales to the BC Women’s Foundation.

Mother’s Day at H2 Rotisserie & Bar
The Westin Bayshore, 1601 Bayshore Drive, Vancouver Sunday, May 14 Menu and more details:
Two seatings: 11:30 am and 1:30 pm
Cost: $70 per adult, $35 for children 6 – 12
Reservations: 604.682.3377
dimsumSai Woo Dim Sum Brunch & Bubbles and a A 2 hour Chinatown Walking Tour

Join local Historian Judy Lam Maxwell  for a dim sum brunch and bubbles and then a walking tour through Vancouver’s Chinatown. Call 604-568-1117 or doyou@saiwoo.ca for reservations $75 pp.


Mother’ Day at Well Seasoned in Langley

Join Well Seasoned for Brunch! Mother’s Day brunch class starts at 11 AM. Mimosas’s and Duck Confit…need we say more?  View the full menu here! Still looking for the perfect gift? Why not get Mom a beautiful gift basket? or a cooking class voucher? cooking class calendar here.


Celebrate Mom with Bauhaus & BC Women’s Hospital Foundation

Bauhaus will be donating 5% of food sales on Sunday, May 14th, so you can treat Mom and help women and babies across British Columbia. Enjoy a 3 course menu for the event, available only this Sunday.


Bubbles and Oysters for Mom this Mother’s Day – Sunday, May 14
WildTale and The Flying Pig (Gastown, Yaletown, Olympic Village) are offering the following to all Mom’s on Mother’s Day, during brunch hours:

Brunch Hours: 11 am to 3 pm
Mother’s Day promo: Half-Price 1 dozen Chef’s Choice Oysters
Half-Price bottles of Prosecco and $20 GC (valid May 15 – June 15)

The Flying Pig
Brunch Hours: 10 am to 3 pm
Mother’s Day promo: Complimentary glass of Prosecco for every Mom


Mother‘s Day Brownies at Rocky Mountain Flatbread

In honour of Mother’s Day, Rocky Mountain Flatbread will be treating all the moms who visit our Vancouver restaurants for lunch, brunch or dinner to a complimentary warm double chocolate brownie! ​

mothers dayMother’s Day at Cibo

In honour of Mother’s Day, Cibo Trattoria will be offering an extended brunch service from 8 am to 3 pm. The new a-la-carte brunch menu features a variety of sweet and savoury dishes including classic breakfast fare (whole grain and nut granola, vegetable frittata, panettone French toast) and seasonal Mother’s Day specials such as spaghetti carbonara with house-cured lamb bacon and Triangle Sound halibut with parmesan polenta and asparagus.

dirty apron breakfast

Dirty Apron Mothers Day Breakfast in Bed For Two Kit

Pick up your pre-ordered* Breakfast in Bed For Two Kit ($115) on Saturday, and surprise mom first thing on Sunday morning! The gourmet kit includes Belgian Waffles served with seasonal fruit compote and fruit salad, a mini bottle of Noble maple syrup, a decadent Mink ‘Girls Favourite’ Chocolate Bar and mimosa fixings- a small bottle of organic Villa Teresa prosecco and Chaser’s orange juice. And to make you look really, really good, the kit also includes a beautiful small succulent plant as well as a Rifle Paper Co. Greeting Card.  *Pre-orders only- all orders will need to have been placed by 3pm on Friday, May 12th. Availability only while quantities last. In-store pick-up on Saturday afternoon, May 13th.  Pre-Order Now


Mother’s Day at Wildebeest

At brunch, Wildebeest will serve her delicious avocado toast, thick-cut bacon, bone marrow & eggs, fresh oysters, mimosas aplenty, and their watermelon negroni slushie. For dinner, seared scallops, bison carpaccio, line-caught halibut, and a bone-in ribeye that’s considered by many to be the very best steak in Vancouver. With excellent wines, beers, and award-winning cocktails to pair, Mom will be thrilled. Tables available at www.wildebeest.ca.

What’s Good This Week – Easter Weekend Special

What To Do in Vancouver for Easter Weekend?

Folks I’ve been so wrapped up in wedding thingies and my big weight loss challenge that I’ve been running around like a chicken with my head chopped off! AND yes, they sadly do that and really, so do I. I don’t even think I told you I won the challenge, but more about that later. However, I can’t let Easter go by without at least a couple suggestions as I believe in fully celebrating each and every holiday. It’s something I got from my mother, who went out of her way to make my sister feel loved and festive during each season. Thanks for all those little (and big) gifts and for instilling that spirit in us!

I’ll be celebrating this weekend again, as for one it’s my bachelorette party (can’t wait) and for two Easter. Since I can’t invite you all to the girls day/night, you’ll have to make do with some Easter events that I can.rocky

Easter Celebrations at Rocky Mountain Flatbread

A little family suggestions this time around at one of the most tasty pizza places in town, Rocky Mountain Flatbread.

Easter Brunch features for Saturday, April 15 & Sunday, April 16:

  •  Three Eggs Scrambled with Local Ham, Crimini Mushrooms & Red Peppers served on Toast with Fresh Avocado.  Heirloom Tomato Salad on the Side. $13
  • Caesars. $5

Easter Holiday Party, Sunday, August 16, 5 – 7 pm

RM is entertaining the kids during dinner while so you enjoy a glass of wine or a craft beer with the pizza or pasta of your choice. The kids will be busy making their own pizzas with fresh, local and organic ingredients and dyeing Easter eggs with natural veggie dyes! I want to be a kid again! The Easter egg activity is complimentary with the purchase of any entree. Pizza making is $7.95 per child and includes their dinner.  To Reserve: Rocky Mountain Flatbread Main Street: Call 604-566-9779 or email info@rockymountainflatbread.ca


Ancora Easter Brunch

Treat yourself to a decant Easter Brunch featuring Peruvian style paella, Windberry Farm chicken and waffles, dungeness crab benny and duck confit cassoulet.

Executive Chef Ricardo Valverde will be adding special Easter Weekend features to the other menus to celebrate the occasion. In addition, he is extending his popular  Peruvian Tasting Menu priced at $75 per person (not include wine pairings; available at an additional cost) for the month of April. To reserve, please click here or call the restaurant at 604.681.1164

salty cookie

SWEET POP UP at Les Amis du Fromage! 

The Salty Cookie will be hosting an Easter Weekend Sweet Pop-Up on Saturday April 15 from 11am to 4pm at the East Vancouver les amis du FROMAGE.

The Salty Cookie Company is the dream child of pastry chef Meredith Kaufman. Having been a pastry chef since 1999 and a mom since 2004, cookies have always been a part of her life. What started off as a hobby of dropping off cookies to friends and loved ones, turned into a full time venture. Thus, The Salty Cookie Company was born. Drop by the East Vancouver les amis du FROMAGE between 11am-4pm on April 15 to sample and buy some of her classic cookies,

  • Salty brown sugar
  • Spicy ginger molasses
  • Brown-butter chocolate chip
  • Oatmeal with apricots, candied ginger & white chocolate

Meredith will also be featuring Lemon Hibiscus cookies and a seasonal Whoopie pie.

wildtale 20170122 (23 of 30)

WildTale and Flying Pig

Our friends at WildTale have brunch available Friday thru Monday from 11am to 3pm AND their Surf and Turf Sunday will still be available Sunday April 16 as usual, should ham, lamb or turkey not be your thing!

Their sister restaurants, The Flying Pig, in Yaletown, Gastown and Olympic Village celebrate Good Friday with brunch from 11am to 3pm and are open Saturday and Sunday from 10am to 3pm Brunch, and Easter Monday 11am to 3pm. AND for those pork lovers  (ahem), they’ve got Sunday Porchetta Dinner still available on Sunday April 16.


TEA with TWG

TWG Tea’s gorgeous tea room is serving afternoon tea sets complete with recommended tea pairings this weekend.

The Brunch Tea Set is priced at $52 per set and is available on April 14, 15 and 17 from 10:00am to 11:30am, and with 90-minute seatings from 9:30am to 11:30am on Sunday, April 16.

The Easter Tea Set is priced at $58 per set and is available on Sunday, April 16, with 90-minute seatings at 11:30am, 1:30pm, 3:30pm, and 5:30pm.

Children 12 years old and under can enjoy the Mad Hatter’s Tea Set, priced at $30 per set and available on Sunday, April 16 from 9:30am to 5:30pm.

Reservations: Call 604-692-0071 or make an online reservation through OpenTable

cascade room2

Easter Dinner at The Cascade Room, April 16

Head to Main Street for a Sunday Roast dinner with a delicious “Easter Feaster” three-course menu, available during three seatings — at 5 pm, 7 pm and 9 pm.

Along with a choice of soup or salad to start, the menu will feature Cascade Room’s popular mustard-crusted roast beef, served with all the trimmings, including green beans, braised kale, carrot puree, roasted potatoes, yorkshire pudding and rosemary gravy. Roasted butternut squash will be available as a vegetarian option. The meal will finish on a sweet note with a double chocolate brownie topped with rum caramel and vanilla ice cream.

The Cascade Room team has also listed thoughtful wine pairings (available by the glass) for each course. The menu is priced at $32 for three courses (also available a la carte) or $56 with wine pairings.

Reservations are encouraged and can be made online at thecascade.ca/ or by calling the restaurant directly at 604.709.8650.

Easter Feaster at The Cascade Room
Sunday, April 16 at 5, 7 and 9 pm

First Course
fire roasted tomato soup
micro basil, crème fraiche, brioche crouton
suggested pairing: hugging tree viognier 5oz.
organic mixed greens
goat cheese, almonds, 20 year balsamic
suggested pairing: bartier bros. semillon 5oz.

Second Course
roast beef dinner
mustard crusted roast beef, green beans, braised kale, carrot puree, roasted potatoes, yorkshire pudding, rosemary gravy
suggested pairing: lock & worth merlot 5oz.
roasted butternut squash
green beans, braised kale, carrot puree, roasted potatoes, yorkshire pudding, mushroom gravy
suggested pairing: church & state bordeaux blend 5oz.

Third Course
double chocolate brownie
rum caramel, vanilla ice cream
suggested pairing: okanagan crush pad narrative fortified syrah merlot 2oz.

A Valentine’s Day Menu for the Chocoholic at Rocky Mountain Flatbread

Last Minute Valentine’s Day Suggestion

Rocky Mountain Flatbread and Koko Monk Chocolates are delighted to present our second annual Valentine’s Day Menu for the Chocoholic featuring raw chocolate and Rocky Mountain Flatbread favourites.

Rocky Mountain Flatbread’s Chef Oliver Zulauf has created a delicious three-course menu for Valentine’s Day that offers over 75 pizza and pasta combinations to choose from. Each course is paired with a handmade raw chocolate from Koko Monk Chocolates.

Wake up your palate with La Petite Amour – a lemongrass, lime and sunny mango raw chocolate – paired with your choice of crisp fresh salad (fig & goat cheese, basil & blackberry, or fresh herb salad).

When you add a taste of the Tuscan Blues – a lavender infused raw chocolate – and enjoy a hand crafted Traditional Flatbread pizza or pasta dish – you’ll believe life really is a box of chocolates.

Rekindle that old flame with a Smoking Heart – that is, a double smoked applewood and 12-year-old scotch raw chocolate fusion – along with Rocky Mountain Flatbread’s signature double chocolate brownie with house made vanilla ice cream (or gluten free baked cheese cake with toasted coconut crust).​​​​​​​​​​​​​

rmf valentine couple sm

This three-course menu is offered for $30 per person plus tax and gratuity.

Additional specials:

  • Valentine’s Day cocktail:  Fizzio Therapyfor $6.
  • Valentine’s Day Kids Menu: a three-course menu for $12.50 so the whole family can enjoy Valentines Dinner!

Make a reservation for the whole family at Rocky Mountain Flatbread on Valentine’s Day!

To Reserve:

Rocky Mountain Flatbread Main Street: Call 604-566-9779 or email info@rockymountainflatbread.ca.

Rocky Mountain Flatbread Kitsilano: Cal 604-730-0321 or email info@rockymountainflatbread.ca.

Did you know?

Raw chocolate, a superfood made out of unprocessed, unroasted, untreated cacao beans, has a whole lot of health benefits ranging from reducing inflammation in the body, acting as a natural anti-depressant, improving the cardiovascular system, assisting with weight loss, slowing the aging process of cell, improving digestion, assisting with weight loss and many more.

About Rocky Mountain Flatbread
Rocky Mountain Flatbread takes pride in providing sustainably produced, local food that connects the farm, family and community. Visit our two Rocky Mountain Flatbread restaurant locations in Vancouver (Main Street & Kitsilano) or the original restaurant that started it all in Canmore, Alberta. Food court locations include Rocky Mountain Flatbread Express in Banff and Rocky Mountain Flatbread Food Court in West Vancouver. For more information, visit rockymountainflatbread.ca.

About Koko Monk
Koko Monk is known for its one of a kind, complex and sophisticated flavor fusions using raw chocolate. The company uses organic and health based ingredients without damaging and reducing their essence as one of the most important signifiers of their identity. Visit the Vancouver store in Kitsilano. For more information, visit www.kokomonk.com.

Eat, Grow, Love Long Table Events at Rocky Mountain Flatbread

Rocky Mountain Flatbread Showcases Local Artisans 

One of my favourite places to lunch at is Rocky Mountain Flatbread as I am massively addicted to their shrimp sandwich; juicy Ocean Wise shrimp, sunflower sprouts, and tomatoes on their house made bread. I also love the frozen pizzas for a quick meal at home, and the pasta and pizza is excellent. Everything is made from scratch with local and well thought out ingredients, and they are super concerned about being green and looking after their diners as well as the environment.

This spring they’ve partnered up with local artisan food providers to bring you not only a nourishing and delightful meal, but also some very cool information about what’s going on food-wise in our community.

First up they presented “All about Mushrooms”, a chance to watch a cooking demo with their chef, Chef Oliver, learn all about the health benefits of eating mushrooms with Brendan Young, Holistic Registered Nutritionist, and taste their new seasonal menu items featuring mushrooms and we were lucky to attend! We left with some dried mushrooms and I’ve got plans for way more mushrooms in my meals now. I had no idea just how good they are for you.

rocky mountain flatbread

Wild Mushroom Bruschetta

rocky mountain flatbread3

Wild Mushroom Artisan Pizza
Garlic Oil Base l Spinach l Mixed Local Mushroom Ragout l Goat Cheese l Fresh Herbs

rocky mountain flatbread2

Rotini & Creamy Mushroom Ragout
Organic Rotini l Local Mushrooms – Portabello . Oyster . Crimini . Enoki . Mixed BC Wild Mushrooms l Shaved Parmesan l Parsley

There’s more dine and learn sessions ahead and they’re only $65 with all proceeds going to Earthbites, a dedicated team of urban growers, nutritionists & entrepreneurs passionate about engaging children directly with the food they eat, their communities & the environment. You’ll see us at a few, no doubt!

eat grow love wild greens

Wild Spring Greens: April 13th, 7 –8:30 Rocky Mountain Flatbread Kits 

Join  West  Coast  Wild  Foods  &  the  EarthBites  team   to  learn  about  the  wonders  of  wild  &  farmed   greens.    Leave  with  top  tips  &  organic  seeds  to  grow   your  own  greens.    This  will  be  followed  by  a  four   course  menu  featuring  the  best  of  wild  &  farmed  spring   greens  with  craft  beer  tastings  from  a  local  brewery. Tickets at SocialShopper.Com $65

eat grow craft bee moms and tots

Victory Gardens For Bees: May 3rd, 7 –8:30 pm, Rocky Mountain Flatbread Main Street

Join  Lori  Weidenhammer,  author  of  Victory   Gardens  for  Bees.  n  Learn  about  the  wonders  of   bees,how  to  create  a  bee  friendly  garden  and  how   edible  flowers  add  beauty  &  flavour to  sweet  &  savory   recipes.This  will  be  followed  by  a  four  course  dinner   featuring  foods  from  BC  farms,  forests  &  oceans  &   shall  be  paired  with  honey  infused  cocktails  from  a   local  distillery. Tickets at SocialShopper.Com $65

eat grow craft salve

DIY Herbal Salves: June 8th, 7 –8:30 pm, Rocky Mountain Flatbread Main Street

Join  Aboriginal  Herbalist  Lori  Snyder  and  learn   how  plants  can  be  used  to  create  medicinal   salves,  which  heal  &  nourishes. You  will  be  creating  your  own  salves  using  beeswax   &  local  herbs!     This  shall  be  followed  by  a  seasonal  four  course   dinner  with  BC  VQA  wine  tasting.
Tickets at SocialShopper.Com $65


Dough Goes Local

dough_pageEVENT ALERT

Rocky Mountain Flatbread Company

January 28 (Kits Location Only) $22

Ever wanted to know the secrets to making your own pizza dough? Join Chef Oliver Zulauf for an evening of pizza dough making and wine! Learn Chef’s top tips to make your own pizza dough using local organic sprouted grains.

John MacKenzie from Anita’s Flour will be on hand to discuss the benefits of using sprouted grains while cooking. Wine provided by Million Hill Wineries.

*includes pizza dough making demo, wine tastings, sprouted grains flatbreads with house made dips and other top tips. Taxes and gratuity not included. Limited seating.

$2 from every ticket goes to the EarthBites and the Kimount Girls and Boys Club to support gardening and produce harvest education.

Kitsilano Location only 604.730.0321

Rocky Mountain Flatbread Company

Rocky Mountain Flatbread, “Earth Bites” for Earth Week

The Rocky Mountain Flatbread Company are inviting their diners and the community to attend fun filled “Earth Bite” Workshops where you can  learn to grow and create mouth watering recipes with the wonder veggie Kale and create “Potato fusion kits” in celebration of Earth Week.

“Our team is teaching hundreds of students in local schools at this time of year how to grow and cook with spinach, snap peas, potatoes, kale, chard and more.  So it just made sense to extend this offering to our diners for Earth Day.”  Says Suzanne Fielden co-founder of Rocky Mountain Flatbread & Rocky Mountain Flatbread Education Society.

“Growing your own food is not only tasty but it is a great way to reduce your carbon footprint as well as increase the nutrients you get from your veggies.  Did you know our veggies usually travel over 2 500 miles before they get to our plate and on their travels they lose more than 50% of their vitamins and nutrients?”

The “Earth Bite” Workshop Line Up:

Their “Kale Bomb Workshop” will be led by “Kale Evangelist” & author of “The Book of Kale,” Sharon Hanna.  The workshop will be held April 18th, 5.30 – 6.30 pm  at Rocky Mountain Flatbread, Main Street.  Sharon will be showing people how to create “Kale Bombs” to grow wild kale; giving away kale transplants; and sharing top tips on how to grow & create mouth watering recipes with Kale.  Workshops are $10 a person & all proceeds will go to Rocky Mountain Flatbread Education Society teaching youth how to grow their own food and create seasonal snacks with food they grow.

Their “Potato Fusion Workshop” will be led by the folk at The World In A Garden.  The workshops will be held on Earth Day, April 22nd, 4.30 – 5.30 pm at Rocky Mountain Flatbread’s Kits and Main Street locations.  The team will help participants plant their own organic potatoes in burlap sacs with salad greens on the top.  They can then take their burlap sacs home and watch their potatoes and greens grow!  Perfect for patios & yards.  Workshops are $20 a person and all proceeds will go to The World In A Garden and Project Somos.  An eco-village for abandoned children in Guatemala.

During “Earth Bite Workshops” their restaurants will also be featuring local organic potatoes and kale on their daily flatbread pizza and pastas specials – demonstrating how easy and delicious it can be to incorporate local seasonal produce into everyday dishes.

The Rocky Mountain Flatbread Co. is a progressively-minded pizzeria featuring all-natural, handcrafted cuisine using lots of local & seasonal  produce at its Vancouver locations in Kitsilano (1876 W. 1st Ave.) & Main Street (4855 Main Street) and Canmore, Alberta. Organic ingredients, in-house sustainability programs, environmental alliances and community outreach initiatives are all part of normal operations for this now-franchising entrepreneurial success story.

For more details on any of the Rocky Mountain Flatbread programs, visit: www.rockymountainflatbread.ca

For any further information please contact Suzanne Fielden at suzanne@rockymountainflatbread.ca or telephone at 604-730-0321

New Year’s Family Celebrations at Rocky Mountain Flatbread

Stuck for ideas of how to bring in the New Year with the kids?  Rocky Mountain Flatbread, in Kitsilano & on Main Street, are hosting early Family New Year’s Celebrations at their restaurants from 4.30 – 8.00 pm.

Parents can enjoy an early New Year’s dinner with the kids & then (if the mood takes them) go out on the town to bring in the New Year.

Celebrations include:

– Your favorite flatbread dishes (our house made nibbles, organic salads, artisan flatbread pizzas, hand made pastas & house made desserts (to live for!)

– Kids pizza making

– Balloon twisting

– Face painting

– New Year’s crafts!

Upcoming Slow Food Events

Join us at the following events in support of the Terra Madre Fund:

Rocky Mountain Flatbread

Wednesday, December 7th
4:00 pm – 10:00 pm
1876 W 1st Avenue, Vancouver (Kits location only)

Featuring a Slow Food Pasta Special in honour of Terra Madre Day and 10% of the profits for the evening will go for the Terra Madre Fund.

Schokolade Artisan Chocolate & Cafe

December 1st –15th
2263 E. Hastings Street, Vancouver

Support the Terra Madre Fund! Purchase your holiday chocolates at the Schokolade café and 10% will go to the Fund. Please show your membership card upon purchase.

Be sure to visit them at the Vancouver Christmas Market.

Terra Madre Day 2011
Saturday, December 10th, 2011
Celebrate eating locally and raise the profile of good, clean and fair.
To Support Terra Madre Day you can:

  • Print and display the attached poster
  • Host a potluck or a convivial dinner
  • If you are a chef or cook, offer a menu item in tribute to our farmers and eating local.

Register your event  or activity at slowfood.com or email Sofi at  sofi@slowfoodvancouver.com

Terra Madre is a gathering held every two years to stand in solidarity with a good clean and fair food system in the face of many challenges.

Locally our 2011 Terra Madre Day Theme is
The Joy of Preserving food, knowledge and traditions 
Come support one of the newest members of Slow Food at the Christmas Market this year!

The Old Tea Haus is from Vienna, Austria, and have been organic tea specialists since 1988. Come by and try some ‘Advent Christmas Calendar Tea’ or ‘Dancing Stars Tea.’

Slow Food Vancouver, in collaboration with  FarmFolkCityFolk, is raising funds to send our local producers to Turin, Italy for Terra Madre 2012.  Our representatives will be inspired, supported, energized and will stand in solidarity with a global movement, committed to the preservation of food cultures. This strengthens relationships between producers and co-producers, good clean and fair food policy and application. Donate online.