CONTEST CLOSED! Commit to Fit – Four Weeks with Carl From Subway

Congrats to Pam and to all that partcipated in the Commit to Fit journey. We have another giveaway and fitness challenge for ourselves and you coming up TUESDAY! As you may have noticed on twitter, we are participating in Carl’s Crew Commit to Fit, sponsored by Subway Canada for four weeks and will have some tips,…

$50 Gift Card Giveway for Subway

We’ve partnered with Subway Canada and have joined Carl’s Crew to take weekly challenges towards health. Follow #CarlsCrew to learn more on twitter. So far we’ve had to drink lots more water, eat more veggies, take up squats and now get to bed earlier. The bed time task is the most difficult for me, but…