Dailey Method Barre and Spin in One

I’ve had a couple months at The Dailey Method fitness classes, mostly the cycle class as I crave the cardio; I am renewing my membership this weekend as I miss it so much.  I thought I’d delve a little deeper into the method behind the “method”. I posed a few questions to Jey Wyder, Co-owner and Master Instructor at…

CONTEST CLOSED Dailey Method #Fitness $900 worth! 3 mos + 1 mos PASS #Giveaway

CONGRATS NATALIE! Well I’ve wrapped up another challenge as of Monday (Subway #committofit) and so I’ve been looking for something else to keep me moving in the right direction! We’ve teamed up with Dailey Method Studios where I’ll be working out at for the next few months and I’ll will be chatting about the studio and my progress here…

Grand Opening Dailey Cycle Kitsilano

GLV is helping spread the word about the free classes on Grand Opening Day April 11! Take a studio tour and try a complimentary new Dailey Cycle class. I’m book for 2:30 pm so see you there!  Dailey Method Vancouver owners Jey and Karen Wyder warmly invite you to the Grand Opening of their second Vancouver…