{"id":17038,"date":"2013-07-12T09:50:27","date_gmt":"2013-07-12T16:50:27","guid":{"rendered":"http:\/\/goodlifevancouver.com\/?p=17038"},"modified":"2026-09-30T16:19:43","modified_gmt":"2026-09-30T23:19:43","slug":"cherry-muffins-with-crunchy-tops","status":"publish","type":"post","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/cherry-muffins-with-crunchy-tops\/","title":{"rendered":"Cherry Muffins with Crunchy Tops"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_48381.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"17043\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/cherry-muffins-with-crunchy-tops\/cherry-muffins-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_48381.jpg?fit=5184%2C3456&amp;ssl=1\" data-orig-size=\"5184,3456\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T2i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1343859765&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;51&quot;,&quot;iso&quot;:&quot;2000&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;Cherry Muffins&quot;}\" data-image-title=\"Cherry Muffins\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_48381.jpg?fit=788%2C525&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-medium wp-image-17043\" title=\"Cherry Muffins\" alt=\"\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_48381-300x200.jpg?resize=300%2C200\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_48381.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_48381.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_48381.jpg?w=1576&amp;ssl=1 1576w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_48381.jpg?w=2364&amp;ssl=1 2364w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>With cherries in season, and tasting oh so very very good, I thought fruit for breakfast and went with muffins. \u00a0Recipe courtesy of <a href=\"http:\/\/www.bctree.com\/recipes\/view\/cherry-muffins-crunchy-tops\" target=\"_blank\">BC Tree Fruits<\/a>.\u00a0<a class=\"tt-flickr tt-flickr-Medium\" title=\"Cherry Muffins\" href=\"http:\/\/www.flickr.com\/photos\/goodlifevancouver\/7734553992\/\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"alignnone\" alt=\"Cherry Muffins\" src=\"https:\/\/i0.wp.com\/farm9.staticflickr.com\/8290\/7734553992_fb295edd06.jpg?resize=500%2C314\" width=\"500\" height=\"314\" \/><\/a><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1 1\/2 cups (375 mL) all purpose flour<br \/>\n1\/4 cup (60 mL) white sugar<br \/>\n1 tsp (5 mL) baking powder<br \/>\n1 tsp (5 mL) baking soda<br \/>\n1\/2 tsp (2.5 mL) salt<br \/>\n1 egg<br \/>\n3 ripe bananas, mashed<br \/>\n1\/2 cup (125 mL) melted butter<br \/>\n1 cup (250 mL) B.C. Brand cherries, pitted, chopped<br \/>\n2 tbsp (30 mL) white sugar<br \/>\n1 tbsp (15 mL) all purpose flour<br \/>\n1\/2 tbsp (7.5 mL) butter<\/p>\n<p><strong>Directions<\/strong><\/p>\n<div>\n<p>Preheat oven to 375\u00b0F (190\u00b0C)Spray muffin tin with cooking oil spray.In bowl, combine flour, sugar, baking powder, soda and salt.<\/p>\n<div>\n<div><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"alignnone\" alt=\"Cherry Muffins\" src=\"https:\/\/i0.wp.com\/farm8.staticflickr.com\/7109\/7734564326_1db3939513.jpg?resize=500%2C333\" width=\"500\" height=\"333\" \/><\/div>\n<p>In separate bowl, mix egg, bananas and melted butter until well blended.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"alignnone\" alt=\"Cherry Muffins\" src=\"https:\/\/i0.wp.com\/farm9.staticflickr.com\/8289\/7734560912_036ec57092.jpg?resize=500%2C331\" width=\"500\" height=\"331\" \/><\/p>\n<p>Carefully add dry ingredients to banana mixture, stirring just to combine. Lightly fold in cherries.<\/p>\n<div>\n<h3><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"alignnone\" alt=\"Cherry Muffins\" src=\"https:\/\/i0.wp.com\/farm9.staticflickr.com\/8433\/7734568374_2653dfc7f5.jpg?resize=500%2C333\" width=\"500\" height=\"333\" \/><\/h3>\n<p>Place approx 1\/4 cup of mixture into each of 12 muffin cups.<br \/>\nSprinkle muffins with topping made by combining 2 tbsp sugar, 1 tbsp flour and 1\/2 tbsp butter.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"alignnone\" alt=\"Cherry Muffins\" src=\"https:\/\/i0.wp.com\/farm9.staticflickr.com\/8286\/7734575956_aef0572dc6.jpg?resize=500%2C333\" width=\"500\" height=\"333\" \/><br \/>\nBake for 22\u201324 minutes until golden<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<h3>\u00a0<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"alignnone\" alt=\"Cherry Muffins\" src=\"https:\/\/i0.wp.com\/farm9.staticflickr.com\/8432\/7734580546_ec60e1649b.jpg?resize=500%2C333\" width=\"500\" height=\"333\" \/><\/h3>\n<h3>Nutritional Information<\/h3>\n<div>\n<div>\n<p><em>Per serving:<\/em><br \/>\nCalories: 203<br \/>\nCarbohydrates: 28.0 g (52%)<br \/>\nProtein: 3.0 g (6%)<br \/>\nFat: 9.5 g (42%)<br \/>\nSuitable for low-fat and heart-healthy diets. Each serving provides 1\/2 serving of fruits and vegetables.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>With cherries in season, and tasting oh so very very good, I thought fruit for breakfast and went with muffins. \u00a0Recipe courtesy of BC Tree Fruits.\u00a0 Ingredients 1 1\/2 cups (375 mL) all purpose flour 1\/4 cup (60 mL) white sugar 1 tsp (5 mL) baking powder 1 tsp (5 mL) baking soda 1\/2 tsp<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[34409,34417],"tags":[3884,3885,4890,7206,4891,7190],"class_list":["post-17038","post","type-post","status-publish","format-standard","category-food-drink","category-recipes-2","tag-cherries","tag-cherry","tag-cherry-muffins","tag-muffins","tag-recipe","tag-weekly-picks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - 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