{"id":19278,"date":"2013-02-02T21:26:11","date_gmt":"2013-02-03T04:26:11","guid":{"rendered":"http:\/\/goodlifevancouver.com\/?p=19278"},"modified":"2026-09-30T16:19:34","modified_gmt":"2026-09-30T23:19:34","slug":"chef-milton-rebello-saskatchewan-radison-regina","status":"publish","type":"post","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/","title":{"rendered":"Chef Milton Rebello Saskatchewan Radison Regina"},"content":{"rendered":"<p><strong><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"19279\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/milton\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/milton.jpg?fit=620%2C400&amp;ssl=1\" data-orig-size=\"620,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"milton\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/milton.jpg?fit=620%2C400&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-medium wp-image-19279\" alt=\"milton\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/milton-300x193.jpg?resize=300%2C193\" width=\"300\" height=\"193\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/milton.jpg?resize=300%2C193&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/milton.jpg?w=620&amp;ssl=1 620w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>#ccc2013\u00a0<a href=\"http:\/\/twitter.com\/#!\/@goldmedalplates\">@goldmedalplates<\/a>\u00a0Chefs from Canada will meet in Kelowna from February 7-9, 2013 to compete in the\u00a0Gold Medal Plates\u00a0Canadian Culinary Championships. \u00a0I sent them some questions prior to the challenge. Here are the answers from Chef Milton Rebello from the Sakatchewan Radison in Regina.<\/strong><\/p>\n<p><strong>Where did you first learn to cook?<\/strong><\/p>\n<p>At home\u2026I was inspired by my mother\u2019s cooking<\/p>\n<p><strong>What was in your elementary school lunch kit?<\/strong><\/p>\n<p>Homemade Indian flat breads (paratha) stuffed with potatoes and cauliflower tempered with mustard.\u00a0And rice crepes (dosa) with coconut chutney<\/p>\n<p><strong>Did you attend culinary school \u2013 if so, where?<\/strong><\/p>\n<p>Graduated from Institute of Hotel Management, Mumbai, India.\u00a0Johnson and Wales University, Miami, FL<\/p>\n<p>Journeyman Red Seal and Certified Chef De Cuisine from N.A.I.T.\u00a0 in Edmonton, AB.<\/p>\n<p><strong>Where has been your favourite place to work to date and why?<\/strong><\/p>\n<p>My present position at the Radisson Plaza Hotel Saskatchewan in Regina, SK- I have great team mates, great support and trust from the executive team and owners.\u00a0 It is great to work with local farmers and locally grown ingredients.\u00a0 I love the work and personal time balance.<\/p>\n<p><strong>Who in the industry taught you the most?<\/strong><\/p>\n<p>I have learned best practices from all the chefs I have worked with\u2026one that I respect the most is Chef Michael Brown<\/p>\n<p><strong>What is your favourite ethnic cuisine? <\/strong><\/p>\n<p>Mangalorean Cuisine (southern coast of India)<\/p>\n<p><strong>What ingredient(s) can\u2019t you live without?<\/strong><\/p>\n<p>Ginger and Chili<\/p>\n<p><strong>What are the most essential tools for cooking?<\/strong><\/p>\n<p>Sharp knife, rolling pin and a passion to cook<\/p>\n<p><strong>Ingredient you can\u2019t get enough of?<\/strong><\/p>\n<p>Lentil<\/p>\n<p><strong>Ingredient that will never touch your lips?<\/strong><\/p>\n<p>FORCE FED goose foie gras and shark fin<\/p>\n<p><strong>What is your most prized possession?<\/strong><\/p>\n<p>My family<\/p>\n<p><strong>What basic recipe\/s do you advise for cooking novices to learn as a starting point?<\/strong><\/p>\n<p>Learn the basics and perfect the mother sauces \u2026.everything after comes easy<\/p>\n<p><strong>What\u2019s your go-to comfort food?<\/strong><\/p>\n<p>Fresh seafood, seared,seasoned with little bit of salt and pepper\u2026.finished with a dash of lemon juice<\/p>\n<p><strong>What\u2019s your favourite cocktail?<\/strong><\/p>\n<p>Not for me\u2026<\/p>\n<p><strong>Do you have a guilty pleasure?<\/strong><\/p>\n<p>Chocolate<\/p>\n<p><strong> What\u2019s your definition of a perfect meal?<\/strong><\/p>\n<p>Simple food with the right company<\/p>\n<p><strong>What do you always have on hand for last minute entertaining at home?<\/strong><\/p>\n<p>Cheese<\/p>\n<p><strong> How do you unwind after service?<\/strong><\/p>\n<p>Loud music on my drive home<\/p>\n<p><strong> If you weren\u2019t a chef what career would you have pursued?<\/strong><\/p>\n<p>A food critic\u2026lol<\/p>\n<p><strong>What would you eat at your last meal?<\/strong><\/p>\n<p>My ma\u2019s pork vindaloo with rice cakes<\/p>\n<p><strong>Who are your dream dinner companions?<\/strong><\/p>\n<p>My childhood buddies<\/p>\n<p><strong>What do you do in your off time?\u00a0<\/strong><\/p>\n<p>Movies, music, gardening<\/p>\n<p><strong>Where do you eat in your city when you are not working?<\/strong><\/p>\n<p>Michi Japanese Restaurant and Sushi Bar<\/p>\n<p><strong>What is the dish\/dishes your restaurant is known for?<\/strong><\/p>\n<p>We are known for our \u2018local ingredients\u2019 inspired menu. Rack of lamb being the favourite<br \/>\n_________________________________________________________________________________________<br \/>\n<strong>What dish will you be cooking for Gold Medal Plates?<\/strong><\/p>\n<p>Still working on perfecting the dish we won at the regionals<\/p>\n<p><strong>Why did you choose the particular wine\/beer pairing for the dish?<\/strong><\/p>\n<p>Pinot Noir by See Ya Later Ranch complements best with our lamb<\/p>\n<p><strong>Who have you brought with you to assist?<\/strong><\/p>\n<p>Tyler Koloski from Regina and Han Lin will join us from Kelowna<\/p>\n<p><strong> For the black box competition are there any strategies that you will employ to succeed?<\/strong><\/p>\n<p>We do have a strategy\u2026.all or nothing<\/p>\n<p><strong>What challenges do you have to face as your travel to another destination to cook?<\/strong><\/p>\n<p>The biggest challenge is sourcing the ingredients.<\/p>\n<p><strong> Who do you see as the toughest competitor this year?<\/strong><\/p>\n<p>Each of the competitors has their own style\u2026for now I am not concerned with who will be a threat, instead I will stick to our plan and have fun along the way.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#ccc2013\u00a0@goldmedalplates\u00a0Chefs from Canada will meet in Kelowna from February 7-9, 2013 to compete in the\u00a0Gold Medal Plates\u00a0Canadian Culinary Championships. \u00a0I sent them some questions prior to the challenge. Here are the answers from Chef Milton Rebello from the Sakatchewan Radison in Regina. Where did you first learn to cook? At home\u2026I was inspired by my<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[34409],"tags":[5267,5270,880,5271,7190],"class_list":["post-19278","post","type-post","status-publish","format-standard","category-food-drink","tag-canadian-culinary-competition","tag-chef-milton-rebello","tag-gold-medal-plates","tag-saskatchewan-radisson","tag-weekly-picks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Chef Milton Rebello Saskatchewan Radison Regina - Good Life Vancouver<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chef Milton Rebello Saskatchewan Radison Regina\" \/>\n<meta property=\"og:description\" content=\"#ccc2013\u00a0@goldmedalplates\u00a0Chefs from Canada will meet in Kelowna from February 7-9, 2013 to compete in the\u00a0Gold Medal Plates\u00a0Canadian Culinary Championships. \u00a0I sent them some questions prior to the challenge. Here are the answers from Chef Milton Rebello from the Sakatchewan Radison in Regina. Where did you first learn to cook? At home\u2026I was inspired by my\" \/>\n<meta property=\"og:url\" content=\"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/\" \/>\n<meta property=\"og:site_name\" content=\"Good Life Vancouver\" \/>\n<meta property=\"article:published_time\" content=\"2013-02-03T04:26:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-30T23:19:34+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/goodlifevancouver.com\/wp-content\/uploads\/milton-300x193.jpg\" \/>\n<meta name=\"author\" content=\"cassandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@goodlifevan\" \/>\n<meta name=\"twitter:site\" content=\"@cassandra\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"cassandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-milton-rebello-saskatchewan-radison-regina\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-milton-rebello-saskatchewan-radison-regina\\\/\"},\"author\":{\"name\":\"cassandra\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/c21d2f28fd4f101acfcb8101f9d3ed37\"},\"headline\":\"Chef Milton Rebello Saskatchewan Radison Regina\",\"datePublished\":\"2013-02-03T04:26:11+00:00\",\"dateModified\":\"2026-09-30T23:19:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-milton-rebello-saskatchewan-radison-regina\\\/\"},\"wordCount\":650,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/1c0beb44cd72499339ac0b977b6f3f64\"},\"image\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-milton-rebello-saskatchewan-radison-regina\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/goodlifevancouver.com\\\/wp-content\\\/uploads\\\/milton-300x193.jpg\",\"keywords\":[\"Canadian Culinary Competition\",\"Chef Milton Rebello\",\"Gold Medal Plates\",\"Saskatchewan Radisson\",\"Weekly Picks\"],\"articleSection\":[\"Eat &amp; Drink\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-milton-rebello-saskatchewan-radison-regina\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-milton-rebello-saskatchewan-radison-regina\\\/\",\"url\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-milton-rebello-saskatchewan-radison-regina\\\/\",\"name\":\"Chef Milton Rebello Saskatchewan Radison Regina - Good Life Vancouver\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-milton-rebello-saskatchewan-radison-regina\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-milton-rebello-saskatchewan-radison-regina\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/goodlifevancouver.com\\\/wp-content\\\/uploads\\\/milton-300x193.jpg\",\"datePublished\":\"2013-02-03T04:26:11+00:00\",\"dateModified\":\"2026-09-30T23:19:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-milton-rebello-saskatchewan-radison-regina\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-milton-rebello-saskatchewan-radison-regina\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-milton-rebello-saskatchewan-radison-regina\\\/#primaryimage\",\"url\":\"http:\\\/\\\/goodlifevancouver.com\\\/wp-content\\\/uploads\\\/milton-300x193.jpg\",\"contentUrl\":\"http:\\\/\\\/goodlifevancouver.com\\\/wp-content\\\/uploads\\\/milton-300x193.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-milton-rebello-saskatchewan-radison-regina\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Chef Milton Rebello Saskatchewan Radison Regina\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#website\",\"url\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/\",\"name\":\"Good Life Vancouver\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/1c0beb44cd72499339ac0b977b6f3f64\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/1c0beb44cd72499339ac0b977b6f3f64\",\"name\":\"Cassandra Anderton\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g\",\"caption\":\"Cassandra Anderton\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/cassandra\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/c21d2f28fd4f101acfcb8101f9d3ed37\",\"name\":\"cassandra\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g\",\"caption\":\"cassandra\"},\"sameAs\":[\"http:\\\/\\\/www.goodlifevancouver.com\"],\"url\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/author\\\/cassandra\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Chef Milton Rebello Saskatchewan Radison Regina - Good Life Vancouver","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Chef Milton Rebello Saskatchewan Radison Regina","og_description":"#ccc2013\u00a0@goldmedalplates\u00a0Chefs from Canada will meet in Kelowna from February 7-9, 2013 to compete in the\u00a0Gold Medal Plates\u00a0Canadian Culinary Championships. \u00a0I sent them some questions prior to the challenge. Here are the answers from Chef Milton Rebello from the Sakatchewan Radison in Regina. Where did you first learn to cook? At home\u2026I was inspired by my","og_url":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/","og_site_name":"Good Life Vancouver","article_published_time":"2013-02-03T04:26:11+00:00","article_modified_time":"2026-09-30T23:19:34+00:00","og_image":[{"url":"http:\/\/goodlifevancouver.com\/wp-content\/uploads\/milton-300x193.jpg","type":"","width":"","height":""}],"author":"cassandra","twitter_card":"summary_large_image","twitter_creator":"@goodlifevan","twitter_site":"@cassandra","twitter_misc":{"Written by":"cassandra","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/#article","isPartOf":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/"},"author":{"name":"cassandra","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#\/schema\/person\/c21d2f28fd4f101acfcb8101f9d3ed37"},"headline":"Chef Milton Rebello Saskatchewan Radison Regina","datePublished":"2013-02-03T04:26:11+00:00","dateModified":"2026-09-30T23:19:34+00:00","mainEntityOfPage":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/"},"wordCount":650,"commentCount":0,"publisher":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#\/schema\/person\/1c0beb44cd72499339ac0b977b6f3f64"},"image":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/#primaryimage"},"thumbnailUrl":"http:\/\/goodlifevancouver.com\/wp-content\/uploads\/milton-300x193.jpg","keywords":["Canadian Culinary Competition","Chef Milton Rebello","Gold Medal Plates","Saskatchewan Radisson","Weekly Picks"],"articleSection":["Eat &amp; Drink"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/","url":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/","name":"Chef Milton Rebello Saskatchewan Radison Regina - Good Life Vancouver","isPartOf":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#website"},"primaryImageOfPage":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/#primaryimage"},"image":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/#primaryimage"},"thumbnailUrl":"http:\/\/goodlifevancouver.com\/wp-content\/uploads\/milton-300x193.jpg","datePublished":"2013-02-03T04:26:11+00:00","dateModified":"2026-09-30T23:19:34+00:00","breadcrumb":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/#primaryimage","url":"http:\/\/goodlifevancouver.com\/wp-content\/uploads\/milton-300x193.jpg","contentUrl":"http:\/\/goodlifevancouver.com\/wp-content\/uploads\/milton-300x193.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-milton-rebello-saskatchewan-radison-regina\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/goodlifevancouver.com\/staging\/2138\/"},{"@type":"ListItem","position":2,"name":"Chef Milton Rebello Saskatchewan Radison Regina"}]},{"@type":"WebSite","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#website","url":"https:\/\/goodlifevancouver.com\/staging\/2138\/","name":"Good Life Vancouver","description":"","publisher":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#\/schema\/person\/1c0beb44cd72499339ac0b977b6f3f64"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/goodlifevancouver.com\/staging\/2138\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#\/schema\/person\/1c0beb44cd72499339ac0b977b6f3f64","name":"Cassandra Anderton","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g","caption":"Cassandra Anderton"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g"},"sameAs":["https:\/\/x.com\/cassandra"]},{"@type":"Person","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#\/schema\/person\/c21d2f28fd4f101acfcb8101f9d3ed37","name":"cassandra","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g","caption":"cassandra"},"sameAs":["http:\/\/www.goodlifevancouver.com"],"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/author\/cassandra\/"}]}},"jetpack-related-posts":[{"id":39471,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/canadian-culinary-championships-kelowna-bc-february-2-3\/","url_meta":{"origin":19278,"position":0},"title":"Canadian Culinary Championships Kelowna BC February 2 &#038; 3","author":"cassandra","date":"2018\/01\/19","format":false,"excerpt":"Support Olympic Athletes While Sampling Canada's To Chef's Dishes at the Canadian Culinary Championships We've booked our flights and have sent the interview questions to the chefs competing to get a bit of background information on who is competing at this year's Canadian Culinary Championships held in Kelowna of February\u2026","rel":"","context":"In &quot;Things to Do&quot;","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"chef jinhee lee dish","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Chef-Jinhee-Lee-dish.jpg?fit=627%2C836&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Chef-Jinhee-Lee-dish.jpg?fit=627%2C836&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Chef-Jinhee-Lee-dish.jpg?fit=627%2C836&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":39666,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-alex-chen-takes-gold-canadian-culinary-championships\/","url_meta":{"origin":19278,"position":1},"title":"Chef Alex Chen Takes Gold At Canadian Culinary Championships","author":"cassandra","date":"2018\/02\/09","format":false,"excerpt":"Chef Alex Chen Shines Through Three Intense Culinary Competitions This year seemed particularly special at the Canadian Culinary Championships in Kelowna, as there seemed to be a tight group of chefs, all producing top notch dishes through the three competitions that made up these gourmet Olympics, and I was gratefully\u2026","rel":"","context":"In &quot;Eat &amp; Drink&quot;","block_context":{"text":"Eat &amp; Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"Chef Alex Chen","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20180203_232425_317.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20180203_232425_317.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20180203_232425_317.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20180203_232425_317.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20180203_232425_317.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":39617,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-james-mcfarland\/","url_meta":{"origin":19278,"position":2},"title":"Chef James McFarland From University of Saskatchewan, Saskatoon Heads To The Gold Medal Plates","author":"cassandra","date":"2018\/01\/31","format":false,"excerpt":"A Few Questions With Chef James McFarland \u2013 Competitor In Gold Medal Plates, Kelowna The Canadian Culinary Championships\u00a0will take place this weekend in Kelowna, BC February 2-3, 2018. The eleven competing chefs will be aiming for gold as they compete in three events over two days testing their skills, creativity\u2026","rel":"","context":"In &quot;Eat &amp; Drink&quot;","block_context":{"text":"Eat &amp; Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"Chef James McFarland","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/2016-dish.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/2016-dish.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/2016-dish.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/2016-dish.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/2016-dish.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":39628,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-david-vinoya\/","url_meta":{"origin":19278,"position":3},"title":"Chef David Vinoya From Wild Sage Bistro, Regina Heads To The Gold Medal Plates","author":"cassandra","date":"2018\/01\/31","format":false,"excerpt":"A Few Questions\u00a0With Chef David Vinoya From Wild Sage Bistro \u2013 Competitor In Gold Medal Plates, Kelowna The Canadian Culinary Championships\u00a0will take place this weekend in Kelowna, BC February 2-3, 2018. The eleven competing chefs will be aiming for gold as they compete in three events over two days testing\u2026","rel":"","context":"In &quot;Eat &amp; Drink&quot;","block_context":{"text":"Eat &amp; Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"dave vinoya","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Dave-Vinoya3.jpg?fit=960%2C720&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Dave-Vinoya3.jpg?fit=960%2C720&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Dave-Vinoya3.jpg?fit=960%2C720&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Dave-Vinoya3.jpg?fit=960%2C720&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":23826,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/gold-medal-plates-grand-finale\/","url_meta":{"origin":19278,"position":4},"title":"Gold Medal Plates Grand Finale","author":"cassandra","date":"2014\/01\/13","format":false,"excerpt":"The top 11 chefs from regions around Canada have been selected to compete in the final Gold Medal Plates Championships. During the Gold Medal Plates project over 100+ competing chefs create their ultimate dish and pair it with a premier Canadian wine, spirit or beer. This is the last step\u2026","rel":"","context":"In &quot;Things to Do&quot;","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"IMG_1757","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_1757-300x212.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":33343,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/candian-culinary-championships\/","url_meta":{"origin":19278,"position":5},"title":"Canadian Culinary Championships","author":"cassandra","date":"2016\/01\/19","format":false,"excerpt":"The 2016 Canadian Culinary Championships presented is taking place in Kelowna, BC February 5-6, 2016. We'll be \u00a0up in Kelowna for this (wouldn't miss it) and are interviewing the chefs prior and will share post coverage on\u00a0BC Living Magazine. We've just been told there are very limited tickets left. Pictures\u2026","rel":"","context":"In &quot;Things to Do&quot;","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"Gold Medal Plates","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/GMP.jpg?fit=1200%2C846&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/GMP.jpg?fit=1200%2C846&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/GMP.jpg?fit=1200%2C846&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/GMP.jpg?fit=1200%2C846&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/GMP.jpg?fit=1200%2C846&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pw8VM-50W","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/19278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/comments?post=19278"}],"version-history":[{"count":1,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/19278\/revisions"}],"predecessor-version":[{"id":59440,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/19278\/revisions\/59440"}],"wp:attachment":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/media?parent=19278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/categories?post=19278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/tags?post=19278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}