{"id":24001,"date":"2014-01-25T23:01:57","date_gmt":"2014-01-26T06:01:57","guid":{"rendered":"http:\/\/goodlifevancouver.com\/?p=24001"},"modified":"2026-09-30T16:18:44","modified_gmt":"2026-09-30T23:18:44","slug":"a-lesson-in-valentines-day-dinner-from-trevor-bird-chef-and-owner-of-fable-restaurant","status":"publish","type":"post","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/a-lesson-in-valentines-day-dinner-from-trevor-bird-chef-and-owner-of-fable-restaurant\/","title":{"rendered":"A lesson in Valentine\u2019s Day Dinner from Trevor Bird, Chef and Owner of Fable Restaurant"},"content":{"rendered":"<p style=\"text-align: left;\" align=\"center\"><a href=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_67281.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24003\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/a-lesson-in-valentines-day-dinner-from-trevor-bird-chef-and-owner-of-fable-restaurant\/fable-tweet-up\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_67281.jpg?fit=5184%2C3454&amp;ssl=1\" data-orig-size=\"5184,3454\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T2i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1347301118&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;Fable Tweet Up&quot;}\" data-image-title=\"Fable Tweet Up\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_67281.jpg?fit=788%2C525&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-medium wp-image-24003\" alt=\"Fable Tweet Up\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_67281-300x199.jpg?resize=300%2C199\" width=\"300\" height=\"199\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_67281.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_67281.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_67281.jpg?resize=600%2C399&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_67281.jpg?w=1576&amp;ssl=1 1576w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_67281.jpg?w=2364&amp;ssl=1 2364w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Here we catch up with Fable&#8217;s Chef Trevor Bird as he dishes out Valentine&#8217;s Day dinner advice and a recipe and wine pairing. GLV<\/p>\n<p>From Chef Bird:<\/p>\n<p>Valentine\u2019s Day is a time to spend with your loved one. If you are looking for a nice romantic evening at home the best advice I can share is to be conscious of spending too much time in the kitchen. Make sure to pick a dish that doesn\u2019t require too much focus during the cooking process. This will ensure you have plenty of time to interact with your guest while still impressing them with a delicious home cooked meal.<\/p>\n<p>One pot dishes are perfect for evenings like Valentine\u2019s Day and one of my favourites is beef bourguignon. It\u2019s a classic dish with lots of flavour that is very simple to prepare. The key is investing in a couple key ingredients that are the base for the overall dish; the beef and the wine.<\/p>\n<p>When it comes to the beef I recommend speaking with your local butcher about your dish. He will be able to get you the freshest beef shoulder and cube it for you if you prefer.<\/p>\n<p>You will also want to pick up a quality red wine for this dish. Remember that when cooking with a wine the alcohol burns off and all that remains is the flavour so you want to ensure it is a good one! This does not always mean buying the most expensive\u00a0bottle, but one of good value. I often like to match what wine I will be drinking with what I cook with so my palate isn&#8217;t skewed.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/Wyndham-Estate-Dinner-003.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"24004\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/a-lesson-in-valentines-day-dinner-from-trevor-bird-chef-and-owner-of-fable-restaurant\/wyndham-estate-dinner-003\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Wyndham-Estate-Dinner-003.jpg?fit=3772%2C2404&amp;ssl=1\" data-orig-size=\"3772,2404\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS DIGITAL REBEL XS&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1381293099&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;29&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Wyndham Estate Dinner 003\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Wyndham-Estate-Dinner-003.jpg?fit=788%2C502&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-medium wp-image-24004\" alt=\"Wyndham Estate Dinner 003\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/Wyndham-Estate-Dinner-003-300x191.jpg?resize=300%2C191\" width=\"300\" height=\"191\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Wyndham-Estate-Dinner-003.jpg?resize=300%2C191&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Wyndham-Estate-Dinner-003.jpg?resize=1024%2C652&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Wyndham-Estate-Dinner-003.jpg?resize=600%2C382&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Wyndham-Estate-Dinner-003.jpg?w=1576&amp;ssl=1 1576w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Wyndham-Estate-Dinner-003.jpg?w=2364&amp;ssl=1 2364w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>George Wyndham Founder\u2019s Reserve Shiraz, is a perfect wine for this dish and selling for $18.99 as it is a great value at the price point. It is a full bodied, luscious wine with a rich mid-palate that is supported by fine velvety tannins, integrated oak nuances, ripe plum and blackberry fruit flavours perfect for a hearty beef dish like this. Investing in these key ingredients will ensure the right flavour profiles and textures.<\/p>\n<p>Now on to the cooking!<\/p>\n<p><b>Beef Bourguignon<\/b><\/p>\n<p><b>Ingredients will you need: <\/b><\/p>\n<p>Beef shoulder cubed &#8211; 5lbs<\/p>\n<p>Onions diced &#8211; 2 ea<\/p>\n<p>Carrots &#8211; 2 ea<\/p>\n<p>Celery &#8211; 2 ea<\/p>\n<p>George Wyndham Founder\u2019s Reserve Shiraz &#8211; 500ml (1 bottle)<\/p>\n<p>Veal stock &#8211; 2L<\/p>\n<p>Thyme &#8211; 1 bunch<\/p>\n<p>Garlic &#8211; 4 cloves<\/p>\n<p>Red wine vinegar &#8211; 1 tbs<\/p>\n<p>Mushrooms &#8211; 5 lbs<\/p>\n<p>Salt &amp; pepper &#8211; to taste<\/p>\n<p>Grape seed oil &#8211; 100ml<\/p>\n<p>Flour &#8211; 2 tbs<\/p>\n<p><b>Procedure:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/b><\/p>\n<p>Season beef with salt and pepper.<\/p>\n<p>Turn a large pot on high heat, add in oil, when oil begins to smoke add in meat.<\/p>\n<p>Color meat till golden brown on all edges and sides remove and turn down the heat to medium.<\/p>\n<p>Add in carrots onion celery mushrooms and garlic, season with a small pinch of salt and tbs of water.<\/p>\n<p>Put a lid on a sweat the vegetables for 10 minutes, remove lid and color vegetables till brown.<\/p>\n<p>Add in flour and cook for 1 minute.<\/p>\n<p>Add in George Wyndham Founder\u2019s Reserve Shiraz and reduce until almost dry (should be very thick). Add in veal stock, thyme and beef.<\/p>\n<p>Cook over low heat 2-3 hours, till the beef is very tender.<\/p>\n<p>Put into a bowl, pour yourself a big glass of Wyndham shiraz and enjoy with your special someone. No one says Valentine\u2019s Day has to be complicated!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here we catch up with Fable&#8217;s Chef Trevor Bird as he dishes out Valentine&#8217;s Day dinner advice and a recipe and wine pairing. GLV From Chef Bird: Valentine\u2019s Day is a time to spend with your loved one. If you are looking for a nice romantic evening at home the best advice I can share<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[34409,34417],"tags":[5802,4748,5801,1247],"class_list":["post-24001","post","type-post","status-publish","format-standard","category-food-drink","category-recipes-2","tag-beef-bourguinon","tag-chef-trevor-bird","tag-fable-kitchen","tag-valentines-day"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>A lesson in Valentine\u2019s Day Dinner from Trevor Bird, Chef and Owner of Fable Restaurant - Good Life Vancouver<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A lesson in Valentine\u2019s Day Dinner from Trevor Bird, Chef and Owner of Fable Restaurant\" \/>\n<meta property=\"og:description\" content=\"Here we catch up with Fable&#8217;s Chef Trevor Bird as he dishes out Valentine&#8217;s Day dinner advice and a recipe and wine pairing. GLV From Chef Bird: Valentine\u2019s Day is a time to spend with your loved one. If you are looking for a nice romantic evening at home the best advice I can share\" \/>\n<meta property=\"og:url\" content=\"https:\/\/goodlifevancouver.com\/staging\/2138\/a-lesson-in-valentines-day-dinner-from-trevor-bird-chef-and-owner-of-fable-restaurant\/\" \/>\n<meta property=\"og:site_name\" content=\"Good Life Vancouver\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-26T06:01:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-30T23:18:44+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/goodlifevancouver.com\/wp-content\/uploads\/IMG_67281-300x199.jpg\" \/>\n<meta name=\"author\" content=\"cassandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@goodlifevan\" \/>\n<meta name=\"twitter:site\" content=\"@cassandra\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"cassandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/a-lesson-in-valentines-day-dinner-from-trevor-bird-chef-and-owner-of-fable-restaurant\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/a-lesson-in-valentines-day-dinner-from-trevor-bird-chef-and-owner-of-fable-restaurant\\\/\"},\"author\":{\"name\":\"cassandra\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/c21d2f28fd4f101acfcb8101f9d3ed37\"},\"headline\":\"A lesson in Valentine\u2019s Day Dinner from Trevor Bird, Chef and Owner of Fable Restaurant\",\"datePublished\":\"2014-01-26T06:01:57+00:00\",\"dateModified\":\"2026-09-30T23:18:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/a-lesson-in-valentines-day-dinner-from-trevor-bird-chef-and-owner-of-fable-restaurant\\\/\"},\"wordCount\":587,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/1c0beb44cd72499339ac0b977b6f3f64\"},\"image\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/a-lesson-in-valentines-day-dinner-from-trevor-bird-chef-and-owner-of-fable-restaurant\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/goodlifevancouver.com\\\/wp-content\\\/uploads\\\/IMG_67281-300x199.jpg\",\"keywords\":[\"Beef Bourguinon\",\"Chef Trevor Bird\",\"Fable Kitchen\",\"Valentines Day\"],\"articleSection\":[\"Eat &amp; Drink\",\"Recipes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/a-lesson-in-valentines-day-dinner-from-trevor-bird-chef-and-owner-of-fable-restaurant\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/a-lesson-in-valentines-day-dinner-from-trevor-bird-chef-and-owner-of-fable-restaurant\\\/\",\"url\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/a-lesson-in-valentines-day-dinner-from-trevor-bird-chef-and-owner-of-fable-restaurant\\\/\",\"name\":\"A lesson in Valentine\u2019s Day Dinner from Trevor Bird, Chef and Owner of Fable Restaurant - 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GLV From Chef Bird: Valentine\u2019s Day is a time to spend with your loved one. 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On\u00a0Friday January 30th, Chef Dale Mackay will visit\u00a0Fable Restaurant to create a five-course meal alongside the Fable's Chef Trevor Bird Last year former Vancouver dweller Chef Mackay headed back\u2026","rel":"","context":"In &quot;Things to Do&quot;","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"Chef Dale Mackay","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/DaleMackay.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":38029,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/devilled-eggs-dungeness-crab\/","url_meta":{"origin":24001,"position":2},"title":"Soy Stained Devilled Eggs and Dungeness Crab \u2013 Chef Trevor Bird","author":"cassandra","date":"2017\/08\/05","format":false,"excerpt":"Chef Trevor Bird Collaborates With Egg Farmers of Canada For Devilled Eggs Recently we headed to Fable Restaurant for a Canadian Egg Feast with Chef Trevor Bird and wine pairings by Sommelier and co-owner of their sister restaurant, Mission. 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I'd be there if not away. \u00a0Great chef and great charity. - GLV Date:\u00a0Saturday September 28th,\u2026","rel":"","context":"In &quot;Things to Do&quot;","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"Field Dinner","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/Field-Dinner.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":20703,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/fable-restaurant\/","url_meta":{"origin":24001,"position":5},"title":"Fable Restaurant","author":"cassandra","date":"2013\/06\/13","format":false,"excerpt":"Right in the heart of Kitsilano Fable Restaurant delivers fresh, local food with flair. \u00a0Chef Trevor Bird and front of house partners Kathy Shleyer and Ron MacGillivray are genuinely invested in their concept of farm to table cuisine. \u00a0After a near win on Season 2 of Top Chef Canada, Vancouver\u2026","rel":"","context":"In &quot;Eat &amp; Drink&quot;","block_context":{"text":"Eat &amp; Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"Olive Oil Poached Salmon with soy truffle vinaigrette","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_3588.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pw8VM-6f7","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/24001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/comments?post=24001"}],"version-history":[{"count":1,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/24001\/revisions"}],"predecessor-version":[{"id":59012,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/24001\/revisions\/59012"}],"wp:attachment":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/media?parent=24001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/categories?post=24001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/tags?post=24001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}