{"id":25837,"date":"2014-05-05T17:48:54","date_gmt":"2014-05-06T00:48:54","guid":{"rendered":"http:\/\/goodlifevancouver.com\/?p=25837"},"modified":"2026-09-30T16:18:33","modified_gmt":"2026-09-30T23:18:33","slug":"spot-prawns-at-provence","status":"publish","type":"post","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/spot-prawns-at-provence\/","title":{"rendered":"Spot Prawns at Provence"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/P2-Spot-Prawn-with-JF-Emrys-Horton.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"25862\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/spot-prawns-at-provence\/p2-spot-prawn-with-jf-emrys-horton\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/P2-Spot-Prawn-with-JF-Emrys-Horton.jpg?fit=1691%2C1120&amp;ssl=1\" data-orig-size=\"1691,1120\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;Emrys Horton&quot;,&quot;camera&quot;:&quot;NIKON D7000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1335976887&quot;,&quot;copyright&quot;:&quot;EPH Photography   emrys-online.com&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"P2 &amp;#8211; Spot Prawn with JF (Emrys Horton)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/P2-Spot-Prawn-with-JF-Emrys-Horton.jpg?fit=788%2C522&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-medium wp-image-25862\" alt=\"P2 - Spot Prawn with JF (Emrys Horton)\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/P2-Spot-Prawn-with-JF-Emrys-Horton-300x198.jpg?resize=300%2C198\" width=\"300\" height=\"198\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/P2-Spot-Prawn-with-JF-Emrys-Horton.jpg?resize=300%2C198&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/P2-Spot-Prawn-with-JF-Emrys-Horton.jpg?resize=1024%2C678&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/P2-Spot-Prawn-with-JF-Emrys-Horton.jpg?resize=600%2C397&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/P2-Spot-Prawn-with-JF-Emrys-Horton.jpg?w=1691&amp;ssl=1 1691w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/P2-Spot-Prawn-with-JF-Emrys-Horton.jpg?w=1576&amp;ssl=1 1576w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>And so it begins, the announcements of the Spot Prawn&#8217;s arrival in Vancouver! And why the heck do we care so much about these beauties? Along with being tasty, the prawns symbolize British Columbia&#8217;s movement (guided by Chef Robert Clark I might add) to keep our local bounty at home. While previously we sent these little crustaceans away, we are now eating our ocean&#8217;s local harvest, meaning we are noshing on more sustainable seafood and are bringing in less of those strange prawns grown in unknown conditions far away.<\/p>\n<p><strong>News from our friends at Provence:<\/strong><\/p>\n<p>Spot Prawn season officially opens this year on Saturday, May 10th. For six weeks, Lower Mainlanders revel in the juicy sweetness of these local \u2018gems of the sea.\u2019 \u00a0Whether you prefer yours steamed or grilled or poached, everyone can agree there is nothing more heavenly than enjoying spot prawns accompanied by a glass of cool, crisp wine.<\/p>\n<p>Spot Prawns are a succulent, sustainable and local product of our oceans. It is a sustainable fishery endorsed by the David Suzuki Foundation and the Ocean Wise Program \u2013 but more than being environmentally correct, spot prawns are delicious. \u201cSimply prepared there is nothing sweeter and tastier than a spot prawn,\u201d says Jean-Francis Quaglia, owner and executive chef at <strong>Provence Restaurants.<\/strong><\/p>\n<p>Both Provence locations \u2013 <strong>Mediterranean Grill <\/strong>(P1) in Point Grey and <strong>Marinaside<\/strong> (P2) in Yaletown, will be featuring special three-course <strong>Spot Prawn Menus <\/strong>for the duration of the season which usually goes to the end of June. Each restaurant\u2019s menu, while shining the spotlight on the spot prawn, is completely different and priced differently.<\/p>\n<p><strong>Provence Mediterranean Grill\u2019s Menu<\/strong> is priced at $48 and starts with a choice of <strong>Steamed Whole BC Spot Prawns<\/strong> or <strong>Chilled BC Spot Prawn Salad <\/strong>or <strong>Spot Prawn Velout\u00e9<\/strong>. For mains there are two choices \u2013 <strong>Flamb\u00e9ed Spot Prawn Duo<\/strong> (with your choice of halibut or beef tenderloin) or<strong> Pearl Couscous Risotto with Spot Prawns and Dungeness Crab<\/strong>. Dessert is a choice from the menu \u2013 perhaps a slice of their famed <strong>Clafoutis<\/strong>? <a href=\"http:\/\/provencevancouver.us6.list-manage.com\/track\/click?u=e02f0173dbfa7b06e9e62859f&amp;id=afbf1ff750&amp;e=9c3a426694\" target=\"_blank\">Full menu details here.<\/a><\/p>\n<p><strong>Provence Marinaside\u2019s Menu<\/strong> includes an optional wine pairing selected by sommelier Rachelle Goudreau. \u00a0The Menu price is listed as \u2018at Market\u2019 which means it should average in the $50 range with the wine pairing available for an additional $20. \u00a0At <strong>Marinaside<\/strong> diners start with a choice of <strong>Merguez Sausage with Mixed Greens<\/strong> or <strong>Bocconcini and Tomato with Mixed Greens <\/strong>or <strong>Yellow Tomato Gazpacho <\/strong>(wine: <em>Montelvini Prosecco<\/em>, Italy). For mains, Marinaside offers a choice of <strong>Spot Prawn Duo &#8211; Grilled and Proven\u00e7al Style<\/strong> (wine: <em>Birlocho 2011 Verdejo+Sauvignon Blanc <\/em>\u00a0Rueda, Spain) or <strong>Lois Lake Steelhead and BC Spot Prawns<\/strong> (wine: <em>Bartier Bros. 2012 Semillon<\/em> Okanagan, BC) or <strong>Halibut and BC Spot Prawns<\/strong> (wine: <em>Le Vieux Pin 2012 Ros\u00e9 <\/em>\u00a0Okanagan, BC). \u00a0Dessert is a choice from the restaurant\u2019s regular menu. Its signature <strong>Lemon Tarte <\/strong>would make a lovely finish accompanied by a glass of the suggested wine &#8211; <em>Unsworth Ovation<\/em> Vancouver Island, BC.<a href=\"http:\/\/provencevancouver.us6.list-manage2.com\/track\/click?u=e02f0173dbfa7b06e9e62859f&amp;id=a6ee42b010&amp;e=9c3a426694\" target=\"_blank\"> Full menu details here<\/a>.<\/p>\n<p><strong>Provence Marinaside<\/strong><br \/>\nIn Yaletown across from the seawall<br \/>\n1177 Marinaside Cres.<br \/>\nVancouver, BC V6Z 2Y3<br \/>\n604-681-4144<br \/>\n<a href=\"http:\/\/provencevancouver.us6.list-manage.com\/track\/click?u=e02f0173dbfa7b06e9e62859f&amp;id=71f2b8b8d1&amp;e=9c3a426694\" target=\"_blank\">www.provencevancouver.com<\/a><\/p>\n<p><strong>Provence Mediterranean Grill<\/strong><br \/>\nIn Point Grey<br \/>\n4473 West 10th Ave.<br \/>\nVancouver, BC V6R 2H2<br \/>\n604-222-1980<br \/>\n<a href=\"http:\/\/provencevancouver.us6.list-manage1.com\/track\/click?u=e02f0173dbfa7b06e9e62859f&amp;id=ecdbd94739&amp;e=9c3a426694\" target=\"_blank\">www.provencevancouver.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>And so it begins, the announcements of the Spot Prawn&#8217;s arrival in Vancouver! And why the heck do we care so much about these beauties? Along with being tasty, the prawns symbolize British Columbia&#8217;s movement (guided by Chef Robert Clark I might add) to keep our local bounty at home. While previously we sent these<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[34409,34418],"tags":[263,2512,284,7190],"class_list":["post-25837","post","type-post","status-publish","format-standard","category-food-drink","category-food-news","tag-provence-marinaside","tag-provence-restaurant","tag-spot-prawns","tag-weekly-picks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Spot Prawns at Provence - Good Life Vancouver<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spot Prawns at Provence\" \/>\n<meta property=\"og:description\" content=\"And so it begins, the announcements of the Spot Prawn&#8217;s arrival in Vancouver! And why the heck do we care so much about these beauties? Along with being tasty, the prawns symbolize British Columbia&#8217;s movement (guided by Chef Robert Clark I might add) to keep our local bounty at home. 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However we'd rather eat less than none at all so we are allocating our food dollars accordingly and making room in our schedules for this tasty menu from Provence\u2026","rel":"","context":"In &quot;Things to Do&quot;","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"Cowichan Bay Spot Prawn Festival","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/017-300x189.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":47482,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/provence-marinaside-bc-spot-prawn-menu\/","url_meta":{"origin":25837,"position":2},"title":"Provence Marinaside BC Spot Prawn Menu","author":"cassandra","date":"2021\/05\/16","format":false,"excerpt":"Provence Marinaside Combines May Winery Menu and BC Spot Prawns to Create a Perfect Pairing Oceanside patio, spot prawns, BC wine, and sunshine! This is all the news we needed today. 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