{"id":26204,"date":"2014-05-25T11:22:34","date_gmt":"2014-05-25T18:22:34","guid":{"rendered":"http:\/\/goodlifevancouver.com\/?p=26204"},"modified":"2026-09-30T16:18:29","modified_gmt":"2026-09-30T23:18:29","slug":"get-your-prawn-on-at-provence-marinaside","status":"publish","type":"post","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/get-your-prawn-on-at-provence-marinaside\/","title":{"rendered":"Get Your Prawn On at Provence Marinaside"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26205\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/get-your-prawn-on-at-provence-marinaside\/cowichan-bay-spot-prawn-festival\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/017.jpg?fit=5008%2C3168&amp;ssl=1\" data-orig-size=\"5008,3168\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T2i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1305466074&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;53&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;Cowichan Bay Spot Prawn Festival&quot;}\" data-image-title=\"Cowichan Bay Spot Prawn Festival\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/017.jpg?fit=788%2C498&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-medium wp-image-26205\" alt=\"Cowichan Bay Spot Prawn Festival\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/017-300x189.jpg?resize=300%2C189\" width=\"300\" height=\"189\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/017.jpg?resize=300%2C189&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/017.jpg?resize=1024%2C647&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/017.jpg?resize=600%2C379&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/017.jpg?w=1576&amp;ssl=1 1576w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/017.jpg?w=2364&amp;ssl=1 2364w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>We can&#8217;t seem to get enough BC Spot Prawns this year, perhaps because price issues have made them even more precious. However we&#8217;d rather eat less than none at all so we are allocating our food dollars accordingly and making room in our schedules for this tasty menu from Provence Marinaside.<\/p>\n<p style=\"text-align: center;\">Chef\u2019s BC Spot Prawn Menu<br \/>\nMarket Price<br \/>\n( Wine Pairing $20 )<br \/>\nMerguez with mixed greens<\/p>\n<p style=\"text-align: center;\">or<br \/>\nBocconcini and Tomato with mixed greens<\/p>\n<p style=\"text-align: center;\">or<br \/>\nYellow Tomato Gazpacho avocado and spot prawn salsa<\/p>\n<p style=\"text-align: center;\">( Montelvini Prosecco Italy )<\/p>\n<p style=\"text-align: center;\">BC Spot Prawn Duo<br \/>\ngrilled and proven\u00e7al style tagliatelle and zucchini ribbons tossed in extra virgin olive oil<\/p>\n<p style=\"text-align: center;\">( Birlocho 2011 Verdejo+Sauvignon Blanc Rueda, Spain )<\/p>\n<p style=\"text-align: center;\">or<br \/>\nLois Lake Steelhead and BC Spot Prawns summer pea risotto, lemon oil and fresh thyme drizzle<\/p>\n<p style=\"text-align: center;\">( Bartier Bros. 2012 Semillon Okanagan, BC )<\/p>\n<p style=\"text-align: center;\">or<br \/>\nHalibut and BC Spot Prawns yellow tomato, purple potato, preserved lemon vinaigrette<\/p>\n<p style=\"text-align: center;\">( Le Vieux Pin 2012 Ros\u00e9 Okanagan, BC )<br \/>\nDessert<\/p>\n<p style=\"text-align: center;\">choice from our menu<\/p>\n<p style=\"text-align: center;\">( Unsworth Ovation Vancouver Island )<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We can&#8217;t seem to get enough BC Spot Prawns this year, perhaps because price issues have made them even more precious. However we&#8217;d rather eat less than none at all so we are allocating our food dollars accordingly and making room in our schedules for this tasty menu from Provence Marinaside. Chef\u2019s BC Spot Prawn<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[75],"tags":[5410,34558,263,7190,6037],"class_list":["post-26204","post","type-post","status-publish","format-standard","category-events","tag-bc-spot-prawns","tag-lower-mainland-events","tag-provence-marinaside","tag-weekly-picks","tag-wild-bc-spot-prawns"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Get Your Prawn On at Provence Marinaside - Good Life Vancouver<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get Your Prawn On at Provence Marinaside\" \/>\n<meta property=\"og:description\" content=\"We can&#8217;t seem to get enough BC Spot Prawns this year, perhaps because price issues have made them even more precious. 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And why the heck do we care so much about these beauties? Along with being tasty, the prawns symbolize British Columbia's movement (guided by Chef Robert Clark I might add) to keep our local bounty at home.\u2026","rel":"","context":"In &quot;Eat &amp; Drink&quot;","block_context":{"text":"Eat &amp; Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"P2 - Spot Prawn with JF (Emrys Horton)","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/P2-Spot-Prawn-with-JF-Emrys-Horton-300x198.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":45690,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/provence-marinasides-spot-prawn-features\/","url_meta":{"origin":26204,"position":1},"title":"Provence Marinaside&#8217;s Spot Prawn Features","author":"cassandra","date":"2020\/06\/06","format":false,"excerpt":"Provence Marinaside Serves Up BC Spot Prawns It's Spot Prawn season and Provence Marinaside\u2019s Owner\/Executive Chef Jean Francis Quaglia treats BC Spot Prawns with a gentle hand to bring out all their delicate flavour. Their BC Spot Prawn Menu features Gazpacho with Poached BC Spot Prawns served with a cucumber\u2026","rel":"","context":"In &quot;Things to Do&quot;","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"provence marinaside (8)","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Provence-Marinaside-8.jpg?fit=800%2C572&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Provence-Marinaside-8.jpg?fit=800%2C572&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Provence-Marinaside-8.jpg?fit=800%2C572&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Provence-Marinaside-8.jpg?fit=800%2C572&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":47482,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/provence-marinaside-bc-spot-prawn-menu\/","url_meta":{"origin":26204,"position":2},"title":"Provence Marinaside BC Spot Prawn Menu","author":"cassandra","date":"2021\/05\/16","format":false,"excerpt":"Provence Marinaside Combines May Winery Menu and BC Spot Prawns to Create a Perfect Pairing Oceanside patio, spot prawns, BC wine, and sunshine! This is all the news we needed today. As I sit here drooling over these photos from Nancy Wong's PR newsletter on what's new with Provence Marinaside\u2026","rel":"","context":"In &quot;Eat &amp; Drink&quot;","block_context":{"text":"Eat &amp; Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"provence marinaside spot prawn (3)","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Provence-Marinaside-Spot-Prawn-3.jpg?fit=799%2C533&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Provence-Marinaside-Spot-Prawn-3.jpg?fit=799%2C533&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Provence-Marinaside-Spot-Prawn-3.jpg?fit=799%2C533&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Provence-Marinaside-Spot-Prawn-3.jpg?fit=799%2C533&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":37413,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/whats-good-week-vancouver-may-23-edition\/","url_meta":{"origin":26204,"position":3},"title":"What&#8217;s Good This Week in Vancouver May 23 Edition","author":"cassandra","date":"2017\/05\/23","format":false,"excerpt":"Events In And Around Vancouver Hope y'all had a great long weekend if you got one. Michael worked all weekend sadly, as did I, so we stayed in Vancouver, but I did get out for an 8 km run through Shaughnessy on Sunday, took some strolls along West 4th and\u2026","rel":"","context":"In &quot;Things to Do&quot;","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"cascaderoom bar","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/CascadeRoom_Bar.jpg?fit=1200%2C854&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/CascadeRoom_Bar.jpg?fit=1200%2C854&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/CascadeRoom_Bar.jpg?fit=1200%2C854&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/CascadeRoom_Bar.jpg?fit=1200%2C854&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/CascadeRoom_Bar.jpg?fit=1200%2C854&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":40144,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/whats-good-week-may-15-edition\/","url_meta":{"origin":26204,"position":4},"title":"What&#8217;s Good This Week &#8211; May 15 Edition","author":"cassandra","date":"2018\/05\/15","format":false,"excerpt":"What To Do In And Around Vancouver This Week I'm not exactly fond of this heat, so I'l be spending as much time as possible in an air conditioned environment, but there's a few reasons I will be making a journey out around Vancouver and here's a few of them.\u2026","rel":"","context":"In &quot;Things to Do&quot;","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"chicken fight","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Chicken-Fight-V-2.jpg?fit=960%2C641&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Chicken-Fight-V-2.jpg?fit=960%2C641&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Chicken-Fight-V-2.jpg?fit=960%2C641&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Chicken-Fight-V-2.jpg?fit=960%2C641&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":20372,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/bc-spot-prawns-spotted-around-bc\/","url_meta":{"origin":26204,"position":5},"title":"BC Spot Prawns &#8211; Spotted Around BC","author":"cassandra","date":"2013\/05\/12","format":false,"excerpt":"We'll collect some BC Spot Prawn dishes from restaurants and home cooks around Vancouver. \u00a0Anything to add? \u00a0Email me at cassandra at goodlifevancouver dot com. Le Gavroche -\u00a0FRESH, LOCAL, SEASONAL UNTIL MAY 30TH Spot Prawn Ceviche & Prawn Cracker Sous Vide Chicken Breast stuffed with Spot Prawns & Citrus Vinaigrette\u2026","rel":"","context":"In &quot;Eat &amp; Drink&quot;","block_context":{"text":"Eat &amp; Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"Prawns","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/Prawns1-300x199.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pw8VM-6OE","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/26204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/comments?post=26204"}],"version-history":[{"count":1,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/26204\/revisions"}],"predecessor-version":[{"id":58825,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/26204\/revisions\/58825"}],"wp:attachment":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/media?parent=26204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/categories?post=26204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/tags?post=26204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}