{"id":26554,"date":"2014-06-23T10:41:06","date_gmt":"2014-06-23T17:41:06","guid":{"rendered":"http:\/\/goodlifevancouver.com\/?p=26554"},"modified":"2026-09-30T16:18:25","modified_gmt":"2026-09-30T23:18:25","slug":"granola-girl-granola","status":"publish","type":"post","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/granola-girl-granola\/","title":{"rendered":"Granola Girl Granola"},"content":{"rendered":"<p style=\"color: #6b6b6c;\"><a href=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/granola-girl-bag-large1.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"26556\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/granola-girl-granola\/granola-girl-bag-large1\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/granola-girl-bag-large1.jpg?fit=450%2C650&amp;ssl=1\" data-orig-size=\"450,650\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"granola-girl-bag-large1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/granola-girl-bag-large1.jpg?fit=450%2C650&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-medium wp-image-26556\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/granola-girl-bag-large1-207x300.jpg?resize=207%2C300\" alt=\"granola-girl-bag-large1\" width=\"207\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/granola-girl-bag-large1.jpg?resize=207%2C300&amp;ssl=1 207w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/granola-girl-bag-large1.jpg?w=450&amp;ssl=1 450w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/><\/a>I think I&#8217;ve finally gotten over my aversion to Granola. As a kid there wasn&#8217;t Count Dracula or any sort of Captain Crunch sugar-filled cereals available in the cupboards at our home, instead Mom made granola. When I had sleepovers all my pals loved her version and asked for seconds, but as one that was offered it as the only solution day after day, I was not impressed. It was also the standard answer for what was for dessert &#8211; fruit, yogurt and granola of course! ARGH!<\/p>\n<p style=\"color: #6b6b6c;\">As a result, I&#8217;ve made an effort to stay clear of granola until recently when I discovered <a href=\"http:\/\/thegranolagirl.ca\/\" target=\"_blank\">Granola Girl<\/a>. I&#8217;d seen their logo&#8217;d vehicle around town, and finally was given a sample at the EAT Vancouver show that I rapidly went through and have even bought more.<\/p>\n<p style=\"color: #6b6b6c;\">The ingredients ingredient list includes organic oats, organic dried cranberries,\u00a0non-gmo sunflower oil, maple syrup, organic cane sugar, organic coconut, organic sesame seeds, organic pumpkin seeds, organic goji berries, organic hemp seeds, almonds, salt. It&#8217;s not low cal or fat free so the 1\/3 cup serving is 130 calories, but they&#8217;re the good kind and include ingredients that fill you up. I add\u00a0a splash of dairy milk, but choose your own additions such as yogurt or soy or almond milk, or just nibble straight from the package as a trail mix. This is good and tasty fuel, and as for Count Dracula, I really don&#8217;t care if they even make that stuff anymore.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I think I&#8217;ve finally gotten over my aversion to Granola. As a kid there wasn&#8217;t Count Dracula or any sort of Captain Crunch sugar-filled cereals available in the cupboards at our home, instead Mom made granola. When I had sleepovers all my pals loved her version and asked for seconds, but as one that was<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[34409],"tags":[6119,6118,7190],"class_list":["post-26554","post","type-post","status-publish","format-standard","category-food-drink","tag-granola","tag-granola-girl","tag-weekly-picks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Granola Girl Granola - Good Life Vancouver<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Granola Girl Granola\" \/>\n<meta property=\"og:description\" content=\"I think I&#8217;ve finally gotten over my aversion to Granola. 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The evening explored the intricate nuances of Scotch whiskies from diverse Scottish regions, and the versatility of Single Malt and Blended whisky both neat and as craft\u2026","rel":"","context":"In &quot;Things to Do&quot;","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"l'abattoir vancouver cocktail week (2)","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/LAbattoir-Vancouver-Cocktail-Week-2.jpg?fit=960%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/LAbattoir-Vancouver-Cocktail-Week-2.jpg?fit=960%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/LAbattoir-Vancouver-Cocktail-Week-2.jpg?fit=960%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/LAbattoir-Vancouver-Cocktail-Week-2.jpg?fit=960%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":21347,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/brunch-at-campagnolo-roma\/","url_meta":{"origin":26554,"position":4},"title":"Brunch at Campagnolo ROMA","author":"cassandra","date":"2013\/07\/31","format":false,"excerpt":"From\u00a010:30AM until 2:30PM\u00a0on Saturdays and Sundays -\u00a0bellinis and mimosas are $6. 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