{"id":30899,"date":"2015-05-29T17:29:00","date_gmt":"2015-05-30T00:29:00","guid":{"rendered":"http:\/\/goodlifevancouver.com\/?p=30899"},"modified":"2026-09-30T16:17:39","modified_gmt":"2026-09-30T23:17:39","slug":"joannie-rochettes-cilantro-avocado-dressing","status":"publish","type":"post","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/joannie-rochettes-cilantro-avocado-dressing\/","title":{"rendered":"Joannie Rochette’s Cilantro Avocado Dressing"},"content":{"rendered":"

It turns out that when I met with\u00a0six-time Canadian Champion and World Silver Medalist Joannie Rochette that one of her favourite recipes includes Avocados from Mexico<\/a>. She’s currently an ambassador for Almond Breeze<\/a>, so she suggests using their almond milk in the recipe, and why not! Here’s her salad dressing, why not whip some up this weekend and be sure to add extra avocados to the salad too for an added health boost!<\/p>\n

\"Joannie<\/a><\/p>\n

Creamy Cilantro-Lime Avocado Dressing with Avocados From Mexico<\/a><\/p>\n

Prep Time: 10 minutes Cook Time: 0 minutes
\nYield: 1 1\/3 cups (325 mL)
\nIngredients
\n2\/3 cup (150 mL) Almond Breeze\u00ae Unsweetened Original
\n2 tbsp (30 mL) olive oil
\n1\/2 ripe avocado, diced
\n1 green onion, sliced
\n1 tbsp (15 mL) fresh cilantro
\n1 small clove garlic, minced
\n1 tbsp (15 mL) lime juice
\n1\/2 tsp (2 mL) lime zest
\n1\/4 tsp (1 mL) each salt, freshly ground pepper and ground cumin
\nDirections<\/strong><\/p>\n

Dressing: In blender, combine Almond Breeze, olive oil, avocado, green onion, cilantro, garlic, lime juice, lime zest, salt, pepper and cumin; blend until smooth. Refrigerate until serving.
\nTip: For a thinner consistency of dressing, add an additional
\n1\/2 cup (125 mL) Almond Breeze\u00ae Unsweetened Original.
\nNutrition Facts
\nPER SERVING: Per 2 Tbsp. \/ 30 mL: Calories 40, Fat 4g, Cholesterol 0mg, Sodium 75mg, Carbohydrate 1g, Fibre 0g, Sugars 0g, Protein 0.4g<\/p>\n","protected":false},"excerpt":{"rendered":"

It turns out that when I met with\u00a0six-time Canadian Champion and World Silver Medalist Joannie Rochette that one of her favourite recipes includes Avocados from Mexico. She’s currently an ambassador for Almond Breeze, so she suggests using their almond milk in the recipe, and why not! Here’s her salad dressing, why not whip some up<\/p>\n","protected":false},"author":2,"featured_media":30884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[34409,34417],"tags":[7213,6948,7208,34577,7046,7012,34583],"class_list":["post-30899","post","type-post","status-publish","format-standard","has-post-thumbnail","category-food-drink","category-recipes-2","tag-avocados","tag-avocados-from-mexico-2","tag-featured","tag-healthbeauty","tag-joannie-rochette","tag-salad-dressing","tag-salads"],"acf":[],"yoast_head":"\nJoannie Rochette's Cilantro Avocado Dressing - Good Life Vancouver<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joannie Rochette's Cilantro Avocado Dressing\" \/>\n<meta property=\"og:description\" content=\"It turns out that when I met with\u00a0six-time Canadian Champion and World Silver Medalist Joannie Rochette that one of her favourite recipes includes Avocados from Mexico. 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Best served fresh. I also like to cut out some of the water and use as a dip for carrots, pita bread, etc. Great with noodle salads too! 2 large, ripe avocados, peeled pitted and diced 1 large garlic\u2026","rel":"","context":"In "Eat & Drink"","block_context":{"text":"Eat & Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Creamy-Avocado-Dressing-870.jpg?fit=870%2C1100&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Creamy-Avocado-Dressing-870.jpg?fit=870%2C1100&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Creamy-Avocado-Dressing-870.jpg?fit=870%2C1100&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Creamy-Avocado-Dressing-870.jpg?fit=870%2C1100&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":31471,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/avocado-showdown-with-avocados-from-mexico\/","url_meta":{"origin":30899,"position":2},"title":"Avocado Showdown With Avocados From Mexico","author":"cassandra","date":"2015\/08\/07","format":false,"excerpt":"Hobby Chefs Dish Up Avocado Recipes In A Tough Culinary Competition - The Avocado Showdown! It's been a rough life being an Avocados from Mexico\u00a0in the past few months.\u00a0I've been creating delicious avocado-based dishes, interviewing sports royalty and celebrity chefs, giving myself avocado facials, and the worst yet, having to\u2026","rel":"","context":"In "Eat & Drink"","block_context":{"text":"Eat & Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1814.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1814.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1814.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1814.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1814.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":32651,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/fighting-colds-with-avocados\/","url_meta":{"origin":30899,"position":3},"title":"Fighting Colds With Avocados","author":"cassandra","date":"2015\/11\/12","format":false,"excerpt":"We're full into cold season and I have\u00a0already caught one this year. To avoid colds and flus there are lots of great remedies, including that old favourite remedy, chicken soup. Keeping a diet full of fruit and vegetable, all full of anitioxidants is highly recommended, also look for\u00a0foods that are\u2026","rel":"","context":"In "Eat & Drink"","block_context":{"text":"Eat & Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"salad","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/salad.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/salad.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/salad.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/salad.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":30458,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/avocados-from-mexico-why-we-love-them-and-a-salad-recipe\/","url_meta":{"origin":30899,"position":4},"title":"Avocados From Mexico, Why We Love Them, and a Salad Recipe","author":"cassandra","date":"2015\/04\/30","format":false,"excerpt":"Avocados are certainly one of the health foods we never have to force ourselves to eat, they are delicious and of course, not just for guacamole. This fruit (yes they're a fruit and not a vegetable) makes it's way onto our dining table in everything from\u00a0salads, to sandwiches, to creamy\u2026","rel":"","context":"In "Eat & Drink"","block_context":{"text":"Eat & Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0282.jpg?fit=1200%2C798&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0282.jpg?fit=1200%2C798&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0282.jpg?fit=1200%2C798&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0282.jpg?fit=1200%2C798&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0282.jpg?fit=1200%2C798&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":31751,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/avocado-topped-family-summer-salad\/","url_meta":{"origin":30899,"position":5},"title":"Avocado Topped Family Summer Salad","author":"cassandra","date":"2015\/08\/29","format":false,"excerpt":"Recently I drove up to\u00a0\u00a0Kelowna to deliver my aunt and uncle after they flew in from New Zealand. 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