{"id":33396,"date":"2016-01-25T13:29:47","date_gmt":"2016-01-25T20:29:47","guid":{"rendered":"http:\/\/goodlifevancouver.com\/?p=33396"},"modified":"2026-09-30T16:17:28","modified_gmt":"2026-09-30T23:17:28","slug":"chef-guillaume-cantin-from-montreals-les-400-coups-gold-medal-plates-chef","status":"publish","type":"post","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-guillaume-cantin-from-montreals-les-400-coups-gold-medal-plates-chef\/","title":{"rendered":"Chef Guillaume Cantin From Montreal&#8217;s Les 400 Coups Gold Medal Plates Chef"},"content":{"rendered":"<p>Chefs from across Canada\u00a0will meet in Kelowna\u00a0on February 5 and 6\u00a0to\u00a0compete in the\u00a0<a href=\"http:\/\/goldmedalplates.com\/web\/?page_id=6117\" target=\"_blank\">Gold\u00a0Medal Plates<\/a> in the Canadian Culinary Championships. We&#8217;ve interviewed the chefs to find out a little more about them and the dish they will make. Chef Guillaume Cantin from Montreal&#8217;s <a href=\"http:\/\/www.les400coups.ca\/\" target=\"_blank\">Les 400 Coups<\/a> shared the following.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"33397\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-guillaume-cantin-from-montreals-les-400-coups-gold-medal-plates-chef\/guillaume-cantin\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/guillaume-cantin.jpg?fit=801%2C1200&amp;ssl=1\" data-orig-size=\"801,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"guillaume cantin\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/guillaume-cantin.jpg?fit=684%2C1024&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-large wp-image-33397\" title=\"guillaume cantin\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/guillaume-cantin-684x1024.jpg?resize=474%2C710\" alt=\"guillaume cantin\" width=\"474\" height=\"710\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/guillaume-cantin.jpg?resize=684%2C1024&amp;ssl=1 684w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/guillaume-cantin.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/guillaume-cantin.jpg?resize=768%2C1151&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/guillaume-cantin.jpg?w=801&amp;ssl=1 801w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/p>\n<p><strong>Tell us a little bit about your restaurant and\/or style of cooking.<\/strong><\/p>\n<p>Les 400 coups is a restaurant focusing on local products and creative mix of flavours.<\/p>\n<p><strong>Where do you eat in your city?<\/strong><\/p>\n<p>In Montreal, it&#8217;s really rare that I&#8217;m going out.\u00a0 I like to go\u00a0to\u00a0Hotel Herman, Taverne Square Dominion and le P&#8217;tit Alep.<\/p>\n<p><strong>What would be your ideal food day?\u00a0<\/strong><\/p>\n<p>My ideal food day will be a day passed in the kitchen with my mother and a big dinner with my family.<\/p>\n<p><strong>What trend do you wish would die?<\/strong><\/p>\n<p>I will like every trend to die. Be yourself.<\/p>\n<p><strong>What trend\/s do you wish would be next?<\/strong><\/p>\n<p>So, I&#8217;m not looking for the next trend.<strong>\u00a0<\/strong><\/p>\n<p><strong>What ingredient do you always have on hand?<\/strong><\/p>\n<p>I always have &#8220;love&#8221; on hand as an ingredient.<\/p>\n<p><strong>What equipment do you wish you had in your kitchen?<\/strong><\/p>\n<p>I would\u00a0like to have a machine that stops the time, because sometimes 24 hours goes far too fast.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"33398\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-guillaume-cantin-from-montreals-les-400-coups-gold-medal-plates-chef\/img_4743\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_4743.jpg?fit=1200%2C900&amp;ssl=1\" data-orig-size=\"1200,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"guillaume cantin\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_4743.jpg?fit=788%2C591&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-large wp-image-33398\" title=\"guillaume cantin\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_4743-1024x768.jpg?resize=474%2C356\" alt=\"guillaume cantin\" width=\"474\" height=\"356\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_4743.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_4743.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_4743.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_4743.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/p>\n<p><strong>What cookbook would you suggest for a gift for your foodie friends this year?<\/strong><\/p>\n<p>For a gift, I&#8217;m suggesting the huge encyclopedia from culinary historian Michel Lambert called &#8220;L&#8217;encyclop\u00e9die de la cuisine familiale du Qu\u00e9bec&#8221;.<\/p>\n<p><strong>Any hints on what dish you will be preparing for Gold Medal Plates? <\/strong><\/p>\n<p>For Kelowna, I&#8217;m preparing a dish that included a special cut of meat that I developed with Gaspor &#8211; suckling pig.<\/p>\n<p><strong>What wine\/beer\/libation are you pairing with this year?<\/strong><\/p>\n<p>A really good beer from<a href=\"https:\/\/www.brasseursdumonde.com\/\" target=\"_blank\"> Brasseurs du Monde<\/a> (St-Hyacinthe, Qc) called &#8220;\u00c0 table&#8221;.<\/p>\n<p><strong>Who is coming with you?<\/strong><\/p>\n<p>I have the luck to have Alain Thibault, \u00a0the sommelier for Brasseurs du Monde with me.<\/p>\n<p><strong>\u00a0Why do you cook? Fame? Love? Pleasure?<\/strong><\/p>\n<p>I cooked to please people. I like to go to work to always push on myself to go further and to evolve.<\/p>\n<p><strong>Why do you work 14-16 hour days, get paid peanuts, get cuts, bruises and burns but do it all over again everyday?<\/strong><\/p>\n<p>I don&#8217;t mind to do big days, because I love what I do.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chefs from across Canada\u00a0will meet in Kelowna\u00a0on February 5 and 6\u00a0to\u00a0compete in the\u00a0Gold\u00a0Medal Plates in the Canadian Culinary Championships. We&#8217;ve interviewed the chefs to find out a little more about them and the dish they will make. Chef Guillaume Cantin from Montreal&#8217;s Les 400 Coups shared the following. Tell us a little bit about your<\/p>\n","protected":false},"author":2,"featured_media":33400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[34409],"tags":[7428,7208,880,7429],"class_list":["post-33396","post","type-post","status-publish","format-standard","has-post-thumbnail","category-food-drink","tag-chef-guillaume-cantin","tag-featured","tag-gold-medal-plates","tag-les-400-coups"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - 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