{"id":33493,"date":"2016-01-31T22:11:34","date_gmt":"2016-02-01T05:11:34","guid":{"rendered":"http:\/\/goodlifevancouver.com\/?p=33493"},"modified":"2026-09-30T16:17:27","modified_gmt":"2026-09-30T23:17:27","slug":"chef-norm-pastorin-the-cornerstone-bar-restaurant-winnipeg-gold-medal-plates-chef","status":"publish","type":"post","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-norm-pastorin-the-cornerstone-bar-restaurant-winnipeg-gold-medal-plates-chef\/","title":{"rendered":"Chef Norm Pastorin &#8211; the Cornerstone Bar &#038; Restaurant Winnipeg Gold Medal Plates Chef"},"content":{"rendered":"<p>We are now counting the days until Gold Medal Plates Culinary Championships in Kelowna.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"33494\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-norm-pastorin-the-cornerstone-bar-restaurant-winnipeg-gold-medal-plates-chef\/chef-pic\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/chef-pic.jpg?fit=1200%2C1200&amp;ssl=1\" data-orig-size=\"1200,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"chef pic\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/chef-pic.jpg?fit=788%2C788&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-large wp-image-33494\" title=\"chef pic\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/chef-pic-1024x1024.jpg?resize=474%2C474\" alt=\"chef pic\" width=\"474\" height=\"474\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/chef-pic.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/chef-pic.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/chef-pic.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/chef-pic.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/chef-pic.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/>\u00a0 \u00a0 .<\/p>\n<p><strong>Tell us a little bit about your restaurant and\/or style of cooking.<\/strong><\/p>\n<p>We are a casual dining spot in the vibrant neighborhood, Osborne Village, focusing on International flavors hoping to represent the multicultural heritage of Winnipeg.<\/p>\n<p><strong>Where do you eat in your city?<\/strong><\/p>\n<p>Kum Koon Garden on my day off for dim sum, and Deer\u00a0+ Almond when I feel I deserve something extra special<\/p>\n<p><strong>What would be your ideal food day?\u00a0<\/strong><\/p>\n<p>A pot luck Filipino fiesta eating and drinking with reckless abandon<\/p>\n<p><strong>What trend do you wish would die?<\/strong><\/p>\n<p>If a restaurant is operating on a current trend and its working for them and providing pleasure to their guests, all the best to them. Sometimes I will come across a trend that might suit our establishment, excite my colleagues, or if it\u2019s something new for me to try, I\u2019ll give it a shot.<\/p>\n<p><strong>What ingredient do you always have on hand?<\/strong><\/p>\n<p>Salt. Kosher salt, Maldon salt, Hawaiian salt, etc. I\u2019m not alone on this one.<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"33497\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-norm-pastorin-the-cornerstone-bar-restaurant-winnipeg-gold-medal-plates-chef\/cornerstone3\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/cornerstone3.jpg?fit=640%2C640&amp;ssl=1\" data-orig-size=\"640,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cornerstone3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/cornerstone3.jpg?fit=640%2C640&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-33497\" title=\"cornerstone3\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/cornerstone3.jpg?resize=640%2C640\" alt=\"cornerstone3\" width=\"640\" height=\"640\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/cornerstone3.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/cornerstone3.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/cornerstone3.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><strong>What\u2019s your go-to recipe when you\u2019re eating at home?\u00a0<\/strong><\/p>\n<p>Spaghetti Bolognese<\/p>\n<p><strong>What equipment do you wish you had in your kitchen?<\/strong><\/p>\n<p>A rational oven would be cool, but I\u2019m good with the basic essentials.<\/p>\n<p><strong>What cookbook would you suggest for a gift for your foodie friends this year?<\/strong><\/p>\n<p>Winnipeg Cooks. It\u2019s local and that\u2019s a trend everybody can get behind.<\/p>\n<p><strong>Any hints on what dish you will be preparing for Gold Medal Plates? <\/strong><\/p>\n<p>I\u2019ll just say this prairie boy is using some west coast products with local products from Winnipeg.<\/p>\n<p><strong>What wine\/beer\/libation are you pairing with this year?<\/strong><\/p>\n<p>Burrowing Owl Chardonnay. Its delicious.<\/p>\n<p><strong>Who is coming with you?<\/strong><\/p>\n<p>My wife, Kristel Pastorin, who is the executive chef of our sister restaurant, The Grove.\u00a0 Scott Ball, who was very instrumental in opening The Cornerstone.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"33496\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-norm-pastorin-the-cornerstone-bar-restaurant-winnipeg-gold-medal-plates-chef\/cornerstone2\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/cornerstone2.jpg?fit=640%2C640&amp;ssl=1\" data-orig-size=\"640,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cornerstone2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/cornerstone2.jpg?fit=640%2C640&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-full wp-image-33496\" title=\"cornerstone2\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/cornerstone2.jpg?resize=640%2C640\" alt=\"cornerstone2\" width=\"640\" height=\"640\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/cornerstone2.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/cornerstone2.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/cornerstone2.jpg?resize=300%2C300&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p><strong>What inspires you in your daily work? <\/strong><\/p>\n<p>The thought of making someone happy whether it\u2019s a guest or any of my colleagues;\u00a0 having the same enthusiasm as my kids of learning something new; and being a mentor to any of the young people working at our restaurant no matter what career or profession they choose to pursue.<\/p>\n<p><strong>If you could only have one small kitchen appliance what would it be<\/strong>?<\/p>\n<p>Blendtec Blender<\/p>\n<p><strong>Why do you cook? Fame? Love? Pleasure? <\/strong><\/p>\n<p>I cook for\/with\/out of love. The pleasure naturally follows.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are now counting the days until Gold Medal Plates Culinary Championships in Kelowna. \u00a0 \u00a0 . Tell us a little bit about your restaurant and\/or style of cooking. We are a casual dining spot in the vibrant neighborhood, Osborne Village, focusing on International flavors hoping to represent the multicultural heritage of Winnipeg. Where do<\/p>\n","protected":false},"author":2,"featured_media":33498,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[34409],"tags":[7208,880,7441],"class_list":["post-33493","post","type-post","status-publish","format-standard","has-post-thumbnail","category-food-drink","tag-featured","tag-gold-medal-plates","tag-norm-pastorin"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Gold Medal Plates Chef<\/title>\n<meta name=\"description\" content=\"Interview with Chef Norm Pastorin from the Cornerstone Bar &amp; 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We take classic\u2026","rel":"","context":"In &quot;Eat &amp; Drink&quot;","block_context":{"text":"Eat &amp; Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"chef sam chalmers","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Chef-Sam-Chalmers.jpg?fit=960%2C720&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Chef-Sam-Chalmers.jpg?fit=960%2C720&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Chef-Sam-Chalmers.jpg?fit=960%2C720&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Chef-Sam-Chalmers.jpg?fit=960%2C720&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pw8VM-8Id","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Cornerstone-Bar.jpg?fit=674%2C374&ssl=1","_links":{"self":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/33493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/comments?post=33493"}],"version-history":[{"count":3,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/33493\/revisions"}],"predecessor-version":[{"id":33501,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/33493\/revisions\/33501"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/media\/33498"}],"wp:attachment":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/media?parent=33493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/categories?post=33493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/tags?post=33493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}