{"id":36733,"date":"2017-02-03T09:50:07","date_gmt":"2017-02-03T16:50:07","guid":{"rendered":"http:\/\/goodlifevancouver.com\/?p=36733"},"modified":"2026-09-30T16:17:18","modified_gmt":"2026-09-30T23:17:18","slug":"chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina","status":"publish","type":"post","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/","title":{"rendered":"Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina Heads to Canadian Culinary Championships"},"content":{"rendered":"<h1 class=\"entry-title\">Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina<\/h1>\n<p>The 2017 Canadian Culinary Championships\u00a0will take place this weekend in Kelowna, BC February 3-4, 2017. The eleven competing chefs will be aiming for gold as they compete in three events over two days testing their skills, creativity and endurance. We caught up with\u00a0Chef Garrett Thienes of <a href=\"https:\/\/www.eatharvest.ca\/\">Harvest Eatery and Fresh Market <\/a>in Regina.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"36740\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/fb_img_1485969365598\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969365598.jpg?fit=1200%2C675&amp;ssl=1\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Chef Garrett Thienes\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969365598.jpg?fit=788%2C443&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-large wp-image-36740\" title=\"Chef Garrett Thienes\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/FB_IMG_1485969365598-1024x576.jpg?resize=474%2C267\" alt=\"Chef Garrett Thienes\" width=\"474\" height=\"267\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969365598.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969365598.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969365598.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969365598.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/p>\n<p><strong>Tell us a little bit about your restaurant and\/or style of cooking.<\/strong><\/p>\n<p>We decided to open a 45-seat eatery and fresh market in rural Shanavon, SK. \u00a0(pop. \u00a01,700) and focus on creating dishes that were familiar yet new and exciting. \u00a0 If I had to give it a name, I would call it gourmet comfort food.<\/p>\n<p><strong>Where do you eat in your city?<\/strong><\/p>\n<p>No matter where I go in the world I have to have fried chicken. \u00a0 There&#8217;s not a lot of options in our town for high end dining, so often the best meals we have are at a friend&#8217;s for dinner. \u00a0 We have started a small dinner group once a month where everyone brings a course based around a theme. \u00a0 We drink way too much wine and laugh until our sides hurt. \u00a0 That&#8217;s the feeling we are trying to create at Harvest.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"36741\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/fb_img_1485969374934\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969374934.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Chef Garrett Thienes\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969374934.jpg?fit=788%2C526&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-large wp-image-36741\" title=\"Chef Garrett Thienes\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/FB_IMG_1485969374934-1024x683.jpg?resize=474%2C316\" alt=\"Chef Garrett Thienes\" width=\"474\" height=\"316\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969374934.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969374934.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969374934.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969374934.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/p>\n<p><strong>What would be your ideal food day?\u00a0<\/strong><\/p>\n<p>It would include BBQ, sushi, Vietnamese Banh Mi, wood fired pizza and a splat teeing of fried chicken and rotisserie chicken. It would end with the meat sweats. If I had to take one dish. Porchetta from the wood fired Rotisserie at Notable in Calgary.<\/p>\n<p><strong>What trend do you wish would die?<\/strong><\/p>\n<p>Food shows about people who can&#8217;t cook being yelled at by people who don&#8217;t cook anymore. That and intolerances. You either have an allergy or you don&#8217;t.<\/p>\n<p><strong>What trend\/s do you wish would be next?<\/strong><\/p>\n<p>Less focus on the million dollar room and more focus on developing and paying the chefs. Too many restaurants with beautiful rooms and mediocre food. That includes menus that read better than they taste.<\/p>\n<p><strong>What ingredient do you always have on hand?<\/strong><\/p>\n<p>Duck fat. \u00a0 ALWAYS. \u00a0 And butter. \u00a0 Lots of delicious unsalted butter.<\/p>\n<p><strong>What\u2019s your go-to recipe when you\u2019re eating at home?\u00a0<\/strong><\/p>\n<p>Grilled Cajun pork chops with loaded baked potatoes and tons of broccoli.<\/p>\n<p><strong>What equipment do you wish you had in your kitchen?<\/strong><\/p>\n<p>A dishwasher. \u00a0 Like one that I pay so I don&#8217;t have to wash the dishes anymore.<\/p>\n<p><strong>What cookbook would you suggest for a gift for your foodie friends this year?<\/strong><\/p>\n<p>The Flavor Bible. \u00a0 Every great chef needs a reference book until he\/she learns to balance and create flavor contrasts and compliments on his or her own.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"36742\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/fb_img_1485969404575\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969404575.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Chef Garrett Thienes\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969404575.jpg?fit=788%2C526&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-large wp-image-36742\" title=\"Chef Garrett Thienes\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/FB_IMG_1485969404575-1024x683.jpg?resize=474%2C316\" alt=\"Chef Garrett Thienes\" width=\"474\" height=\"316\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969404575.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969404575.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969404575.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969404575.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/p>\n<p><strong>Any hints on what dish you will be preparing for Gold Medal Plates?<\/strong><\/p>\n<p>We are using bone marrow and lamb belly. \u00a0 But it will be light and playful to echo the first peeks of spring we will be starting to see.<\/p>\n<p><strong>What wine\/beer\/libation are you pairing with this year?<\/strong><\/p>\n<p>We are proud to be serving Dirty Laundry Kay-Syrah<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"36738\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/fb_img_1485969292439\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969292439.jpg?fit=1200%2C1200&amp;ssl=1\" data-orig-size=\"1200,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"fb img 1485969292439\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969292439.jpg?fit=788%2C788&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-large wp-image-36738\" title=\"fb img 1485969292439\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/FB_IMG_1485969292439-1024x1024.jpg?resize=474%2C474\" alt=\"fb img 1485969292439\" width=\"474\" height=\"474\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969292439.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969292439.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969292439.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969292439.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969292439.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"36734\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/fb_img_1485969219313\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969219313.jpg?fit=1200%2C938&amp;ssl=1\" data-orig-size=\"1200,938\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Chef Garrett Thienes\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969219313.jpg?fit=788%2C616&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-large wp-image-36734\" title=\"Chef Garrett Thienes\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/FB_IMG_1485969219313-1024x800.jpg?resize=474%2C370\" alt=\"Chef Garrett Thienes\" width=\"474\" height=\"370\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969219313.jpg?resize=1024%2C800&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969219313.jpg?resize=300%2C235&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969219313.jpg?resize=768%2C600&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969219313.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/p>\n<p><strong>Who is coming with you?<\/strong><\/p>\n<p>My wife Kristy, who is the reason I am here today, will be handling our social media, my mentor and now catering\/contract chef Ryan Clark and my pastry chef Elynne Poisson.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina The 2017 Canadian Culinary Championships\u00a0will take place this weekend in Kelowna, BC February 3-4, 2017. The eleven competing chefs will be aiming for gold as they compete in three events over two days testing their skills, creativity and endurance. We caught up with\u00a0Chef Garrett<\/p>\n","protected":false},"author":2,"featured_media":36744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[34409],"tags":[5790,7832,7208,880,7833],"class_list":["post-36733","post","type-post","status-publish","format-standard","has-post-thumbnail","category-food-drink","tag-canadian-culinary-championships","tag-chef-garrett-thienes","tag-featured","tag-gold-medal-plates","tag-harvest-eatery-and-fresh-market"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina Heads to Canadian Culinary Championships - Good Life Vancouver<\/title>\n<meta name=\"description\" content=\"Interview with Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina as he heads to the Canadian Culinary Championships\/Gold Medal Plates.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina Heads to Canadian Culinary Championships\" \/>\n<meta property=\"og:description\" content=\"Interview with Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina as he heads to the Canadian Culinary Championships\/Gold Medal Plates.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/\" \/>\n<meta property=\"og:site_name\" content=\"Good Life Vancouver\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-03T16:50:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-30T23:17:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/FB_IMG_1485969489360.jpg?fit=1200%2C800&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cassandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@goodlifevan\" \/>\n<meta name=\"twitter:site\" content=\"@cassandra\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"cassandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\\\/\"},\"author\":{\"name\":\"cassandra\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/c21d2f28fd4f101acfcb8101f9d3ed37\"},\"headline\":\"Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina Heads to Canadian Culinary Championships\",\"datePublished\":\"2017-02-03T16:50:07+00:00\",\"dateModified\":\"2026-09-30T23:17:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\\\/\"},\"wordCount\":564,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/1c0beb44cd72499339ac0b977b6f3f64\"},\"image\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/wp-content\\\/uploads\\\/FB_IMG_1485969489360.jpg?fit=1200%2C800&ssl=1\",\"keywords\":[\"Canadian Culinary Championships\",\"Chef Garrett Thienes\",\"Featured\",\"Gold Medal Plates\",\"Harvest Eatery and Fresh Market\"],\"articleSection\":[\"Eat &amp; Drink\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\\\/\",\"url\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\\\/\",\"name\":\"Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina Heads to Canadian Culinary Championships - Good Life Vancouver\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/wp-content\\\/uploads\\\/FB_IMG_1485969489360.jpg?fit=1200%2C800&ssl=1\",\"datePublished\":\"2017-02-03T16:50:07+00:00\",\"dateModified\":\"2026-09-30T23:17:18+00:00\",\"description\":\"Interview with Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina as he heads to the Canadian Culinary Championships\\\/Gold Medal Plates.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/wp-content\\\/uploads\\\/FB_IMG_1485969489360.jpg?fit=1200%2C800&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/wp-content\\\/uploads\\\/FB_IMG_1485969489360.jpg?fit=1200%2C800&ssl=1\",\"width\":1200,\"height\":800,\"caption\":\"Chef Garrett Thienes\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina Heads to Canadian Culinary Championships\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#website\",\"url\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/\",\"name\":\"Good Life Vancouver\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/1c0beb44cd72499339ac0b977b6f3f64\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/1c0beb44cd72499339ac0b977b6f3f64\",\"name\":\"Cassandra Anderton\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g\",\"caption\":\"Cassandra Anderton\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/cassandra\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/c21d2f28fd4f101acfcb8101f9d3ed37\",\"name\":\"cassandra\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g\",\"caption\":\"cassandra\"},\"sameAs\":[\"http:\\\/\\\/www.goodlifevancouver.com\"],\"url\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/author\\\/cassandra\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina Heads to Canadian Culinary Championships - Good Life Vancouver","description":"Interview with Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina as he heads to the Canadian Culinary Championships\/Gold Medal Plates.","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina Heads to Canadian Culinary Championships","og_description":"Interview with Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina as he heads to the Canadian Culinary Championships\/Gold Medal Plates.","og_url":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/","og_site_name":"Good Life Vancouver","article_published_time":"2017-02-03T16:50:07+00:00","article_modified_time":"2026-09-30T23:17:18+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/FB_IMG_1485969489360.jpg?fit=1200%2C800&ssl=1","type":"image\/jpeg"}],"author":"cassandra","twitter_card":"summary_large_image","twitter_creator":"@goodlifevan","twitter_site":"@cassandra","twitter_misc":{"Written by":"cassandra","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/#article","isPartOf":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/"},"author":{"name":"cassandra","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#\/schema\/person\/c21d2f28fd4f101acfcb8101f9d3ed37"},"headline":"Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina Heads to Canadian Culinary Championships","datePublished":"2017-02-03T16:50:07+00:00","dateModified":"2026-09-30T23:17:18+00:00","mainEntityOfPage":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/"},"wordCount":564,"commentCount":0,"publisher":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#\/schema\/person\/1c0beb44cd72499339ac0b977b6f3f64"},"image":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969489360.jpg?fit=1200%2C800&ssl=1","keywords":["Canadian Culinary Championships","Chef Garrett Thienes","Featured","Gold Medal Plates","Harvest Eatery and Fresh Market"],"articleSection":["Eat &amp; Drink"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/","url":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/","name":"Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina Heads to Canadian Culinary Championships - Good Life Vancouver","isPartOf":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#website"},"primaryImageOfPage":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/#primaryimage"},"image":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969489360.jpg?fit=1200%2C800&ssl=1","datePublished":"2017-02-03T16:50:07+00:00","dateModified":"2026-09-30T23:17:18+00:00","description":"Interview with Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina as he heads to the Canadian Culinary Championships\/Gold Medal Plates.","breadcrumb":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/#primaryimage","url":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969489360.jpg?fit=1200%2C800&ssl=1","contentUrl":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969489360.jpg?fit=1200%2C800&ssl=1","width":1200,"height":800,"caption":"Chef Garrett Thienes"},{"@type":"BreadcrumbList","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-garrett-thienes-of-harvest-eatery-and-fresh-market-in-regina\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/goodlifevancouver.com\/staging\/2138\/"},{"@type":"ListItem","position":2,"name":"Chef Garrett Thienes of Harvest Eatery and Fresh Market in Regina Heads to Canadian Culinary Championships"}]},{"@type":"WebSite","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#website","url":"https:\/\/goodlifevancouver.com\/staging\/2138\/","name":"Good Life Vancouver","description":"","publisher":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#\/schema\/person\/1c0beb44cd72499339ac0b977b6f3f64"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/goodlifevancouver.com\/staging\/2138\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#\/schema\/person\/1c0beb44cd72499339ac0b977b6f3f64","name":"Cassandra Anderton","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g","caption":"Cassandra Anderton"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g"},"sameAs":["https:\/\/x.com\/cassandra"]},{"@type":"Person","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#\/schema\/person\/c21d2f28fd4f101acfcb8101f9d3ed37","name":"cassandra","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g","caption":"cassandra"},"sameAs":["http:\/\/www.goodlifevancouver.com"],"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/author\/cassandra\/"}]}},"jetpack-related-posts":[{"id":36672,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/canadian-culinary-championships\/","url_meta":{"origin":36733,"position":0},"title":"Canadian Culinary Championships In Kelowna Feb 3-4","author":"cassandra","date":"2017\/01\/31","format":false,"excerpt":"Gold Medal Plates Canadian Culinary Championships The 2017 Canadian Culinary Championships (CCC) will take place this weekend in Kelowna, BC February 3-4, 2017 and I am heading up there on Thursday to cover the competition once again! Eleven competing chefs will be aiming for gold as they compete in three\u2026","rel":"","context":"In &quot;Things to Do&quot;","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"Canadian Culinary Championships","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_4327.jpg?fit=1200%2C780&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_4327.jpg?fit=1200%2C780&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_4327.jpg?fit=1200%2C780&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_4327.jpg?fit=1200%2C780&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_4327.jpg?fit=1200%2C780&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":36703,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-mark-gray-from-halifaxs-battery-park-beer-bar-eatery\/","url_meta":{"origin":36733,"position":1},"title":"Chef Mark Gray from Halifax&#8217;s Battery Park Beer Bar &#038; Eatery Heads to the Canadian Culinary Championships","author":"cassandra","date":"2017\/02\/01","format":false,"excerpt":"Chef Mark Gray - Battery Park Beer Bar & Eatery in Halifax The 2017 Canadian Culinary Championships\u00a0will take place this weekend in Kelowna, BC February 3-4, 2017. The eleven competing chefs will be aiming for gold as they compete in three events over two days testing their skills, creativity and\u2026","rel":"","context":"In &quot;Eat &amp; Drink&quot;","block_context":{"text":"Eat &amp; Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"battery park feb 26 16 22 of 28","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Battery-Park-Feb-26-16-22-of-28.jpg?fit=800%2C534&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Battery-Park-Feb-26-16-22-of-28.jpg?fit=800%2C534&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Battery-Park-Feb-26-16-22-of-28.jpg?fit=800%2C534&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Battery-Park-Feb-26-16-22-of-28.jpg?fit=800%2C534&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":41174,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/41174-2\/","url_meta":{"origin":36733,"position":2},"title":"Canada&#8217;s Great Kitchen Party &#8211; Heritage Asian Eatery&#8217;s Chef Felix Zhou","author":"cassandra","date":"2018\/10\/23","format":false,"excerpt":"In The Kitchen with Vancouver's Chef Felix Zhou Tell us a little bit about your restaurant and\/or style of cooking. Heritage Asian Eatery is a casual, counter service restaurant that serves rice bowls, baos and some classic Asian favorites like noodles and dumplings. We specialize in Asian comfort food made\u2026","rel":"","context":"In &quot;Eat &amp; Drink&quot;","block_context":{"text":"Eat &amp; Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"heritage fall 2018 18","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Heritage-Fall-2018-18.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Heritage-Fall-2018-18.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Heritage-Fall-2018-18.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Heritage-Fall-2018-18.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":41193,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/canadas-great-kitchen-party-chef-tony-starratt-two-rivers-meat-shop\/","url_meta":{"origin":36733,"position":3},"title":"Canada&#8217;s Great Kitchen Party &#8211; Chef Tony Starratt Two Rivers Meat Shop","author":"cassandra","date":"2018\/10\/24","format":false,"excerpt":"Catching Up With Vancouver's Chef Tony Starratt On Thursday nine of British Columbia\u2019s top chefs will head to Victoria to compete in Canada\u2019s Great Kitchen Party,\u00a0 the regional qualifier for the Canadian Culinary Championships. We\u2019re learning a little bit about them before they compete. Here we throw a few questions\u2026","rel":"","context":"In &quot;Eat &amp; Drink&quot;","block_context":{"text":"Eat &amp; Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"chef tony starratt","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Dirty-fries.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Dirty-fries.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Dirty-fries.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Dirty-fries.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Dirty-fries.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":42014,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/canadian-culinary-championships-black-box-challenge\/","url_meta":{"origin":36733,"position":4},"title":"Canadian Culinary Championships &#8211; Black Box Challenge","author":"cassandra","date":"2019\/02\/10","format":false,"excerpt":"Black Box Challenge Ingredients Tough Ones at the #CCC2019 The second challenge at the Canadian Culinary Championships is the Black Box Challenge, where the chefs are given a box of mystery ingredients, access to the Okanagan College Kitchen pantry and then let loose to create a memorable dish using all\u2026","rel":"","context":"In &quot;Eat &amp; Drink&quot;","block_context":{"text":"Eat &amp; Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"canadian culinary championships 2019 (85)","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Canadian-Culinary-Championships-2019-85.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Canadian-Culinary-Championships-2019-85.jpg?fit=1200%2C800&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Canadian-Culinary-Championships-2019-85.jpg?fit=1200%2C800&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Canadian-Culinary-Championships-2019-85.jpg?fit=1200%2C800&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Canadian-Culinary-Championships-2019-85.jpg?fit=1200%2C800&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":38691,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/gold-medal-plates-victoria-2017-chef-andrea-carlson-burdock-restaurant\/","url_meta":{"origin":36733,"position":5},"title":"Gold Medal Plates Victoria 2017 &#8211; Chef Andrea Carlson From Burdock Restaurant","author":"cassandra","date":"2017\/10\/26","format":false,"excerpt":"Checking In With Chef Andrea Carlson Before Victoria's Culinary Championships Tell us a little bit about your restaurant and\/or style of cooking. Burdock & Co seeks inspiration from British Columbia\u2019s tangle of islands and coastlines, sourcing ingredients from local growers, farmers and foragers and presenting them in a fluid culinary\u2026","rel":"","context":"In &quot;Eat &amp; Drink&quot;","block_context":{"text":"Eat &amp; Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"burdock & co crispy oxtail \u2013 farro verde, green fennel seed jus 4","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Burdock-Co-Crispy-Oxtail-%E2%80%93-Farro-Verde-Green-Fennel-Seed-Jus-4.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Burdock-Co-Crispy-Oxtail-%E2%80%93-Farro-Verde-Green-Fennel-Seed-Jus-4.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Burdock-Co-Crispy-Oxtail-%E2%80%93-Farro-Verde-Green-Fennel-Seed-Jus-4.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Burdock-Co-Crispy-Oxtail-%E2%80%93-Farro-Verde-Green-Fennel-Seed-Jus-4.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pw8VM-9yt","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/FB_IMG_1485969489360.jpg?fit=1200%2C800&ssl=1","_links":{"self":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/36733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/comments?post=36733"}],"version-history":[{"count":2,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/36733\/revisions"}],"predecessor-version":[{"id":36747,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/36733\/revisions\/36747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/media\/36744"}],"wp:attachment":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/media?parent=36733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/categories?post=36733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/tags?post=36733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}