{"id":37531,"date":"2017-06-11T09:27:53","date_gmt":"2017-06-11T16:27:53","guid":{"rendered":"http:\/\/goodlifevancouver.com\/?p=37531"},"modified":"2026-09-30T16:17:15","modified_gmt":"2026-09-30T23:17:15","slug":"ubc-food-services-recipe-demos-tuna","status":"publish","type":"post","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/ubc-food-services-recipe-demos-tuna\/","title":{"rendered":"UBC Food Services Recipe Demos &#8211; The Tuna"},"content":{"rendered":"<h2>UBC Food Services Chef Steven Yzerman From UBC Food Trucks Recipe For Tuna Atop Slaw<\/h2>\n<p>Last week I ventured\u00a0out to UBC to visit my husband Mich just to make sure he&#8217;s behaving at work. Okay, not really, it was actually to witness a food demo that <a href=\"https:\/\/www.ubc.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">UBC <\/a>Food Services, the department he works for. I know he&#8217;s generally well behaved, and I don&#8217;t need to check up on him, but it was fun to see him at work again.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"37535\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/ubc-food-services-recipe-demos-tuna\/img_1822\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1822-1.jpg?fit=1200%2C900&amp;ssl=1\" data-orig-size=\"1200,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1496833763&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"UBC Food Services\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1822-1.jpg?fit=788%2C591&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-large wp-image-37535\" title=\"UBC Food Services\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_1822-1-1024x768.jpg?resize=474%2C356\" alt=\"UBC Food Services\" width=\"474\" height=\"356\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1822-1.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1822-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1822-1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1822-1.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/p>\n<p>Chef Steven Yzerman is in charge of the menus for the food trucks out at UBC and they&#8217;re just switching up the menus for the summer and adding a few lighter things, such as this tuna atop coleslaw. It was super delish and a perfect starter for a nice summer meal on the patio. It will be on the School of Fish Food Truck starting next week, but I nabbed the recipe so you can make it at home too. I&#8217;m hoping Michael took some notes too and it appears on our dinner table soon! We&#8217;ve been buying our fish lately at <a href=\"http:\/\/www.eatfish.ca\/\" target=\"_blank\" rel=\"noopener noreferrer\">F.R.E.S.H<\/a>. on Broadway near MacDonald, or straight from the docks at Fishermen&#8217;s Wharf on Granville Island.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"37550\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/ubc-food-services-recipe-demos-tuna\/img_1845\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1845.jpg?fit=1200%2C798&amp;ssl=1\" data-orig-size=\"1200,798\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1496835162&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;28&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"UBC Food Services\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1845.jpg?fit=788%2C524&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-large wp-image-37550\" title=\"UBC Food Services\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_1845-1024x681.jpg?resize=474%2C315\" alt=\"UBC Food Services\" width=\"474\" height=\"315\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1845.jpg?resize=1024%2C681&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1845.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1845.jpg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1845.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/p>\n<p>INGREDIENTS<br \/>\n12 oz Albacore tuna belly removed<br \/>\n2 oz fresh cilantro \u2013 chopped<br \/>\npinch of freshly ground coriander seeds<br \/>\nred chili &amp; salt to taste<\/p>\n<p>CITRUS PONZU<br \/>\n8 floz gluten free soy<br \/>\n4 oz brown sugar<br \/>\n4 oz fresh squeezed lime juice<br \/>\n4 oz mirin<\/p>\n<p>TATAKI SLAW<br \/>\n8 oz cucumber<br \/>\n8 oz diakon<br \/>\n8 oz carrot<br \/>\n2 oz green onion<br \/>\ncilantro to garnish<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"37553\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/ubc-food-services-recipe-demos-tuna\/img_1853\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1853.jpg?fit=1200%2C893&amp;ssl=1\" data-orig-size=\"1200,893\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1496835986&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;28&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"UBC Food Services\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1853.jpg?fit=788%2C586&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-large wp-image-37553\" title=\"UBC Food Services\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_1853-1024x762.jpg?resize=474%2C353\" alt=\"UBC Food Services\" width=\"474\" height=\"353\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1853.jpg?resize=1024%2C762&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1853.jpg?resize=300%2C223&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1853.jpg?resize=768%2C572&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1853.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/p>\n<p>INSTRUCTIONS<\/p>\n<p>1. Firmly roll Albacore tuna loin in coriander herb spice<br \/>\n2. Sear in skillet on high heat to desired degree \u2013 chill<br \/>\n3. Thinly slice tuna<br \/>\n4. Mix vegetables with lime<br \/>\n5. Plate slaw and top with tuna, garnish with remaining ponzu and cilantro<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"37554\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/ubc-food-services-recipe-demos-tuna\/img_1854\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1854.jpg?fit=1200%2C707&amp;ssl=1\" data-orig-size=\"1200,707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1496836777&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"School of Fish Food Truck UBC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1854.jpg?fit=788%2C464&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-large wp-image-37554\" title=\"School of Fish Food Truck UBC\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_1854-1024x603.jpg?resize=474%2C279\" alt=\"School of Fish Food Truck UBC\" width=\"474\" height=\"279\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1854.jpg?resize=1024%2C603&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1854.jpg?resize=300%2C177&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1854.jpg?resize=768%2C452&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1854.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"37555\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/ubc-food-services-recipe-demos-tuna\/img_1857\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1857.jpg?fit=1200%2C857&amp;ssl=1\" data-orig-size=\"1200,857\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS Rebel T6i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1496837137&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0015625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"School of Fish Food Truck UBC\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1857.jpg?fit=788%2C563&amp;ssl=1\" loading=\"lazy\" class=\"alignleft size-large wp-image-37555\" title=\"School of Fish Food Truck UBC\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_1857-1024x731.jpg?resize=474%2C338\" alt=\"School of Fish Food Truck UBC\" width=\"474\" height=\"338\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1857.jpg?resize=1024%2C731&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1857.jpg?resize=300%2C214&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1857.jpg?resize=768%2C548&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_1857.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/p>\n<p>If you are out there I&#8217;d suggest hitting up the School of Fish Food Truck for their fish tacos as they&#8217;re full of flavour!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>UBC Food Services Chef Steven Yzerman From UBC Food Trucks Recipe For Tuna Atop Slaw Last week I ventured\u00a0out to UBC to visit my husband Mich just to make sure he&#8217;s behaving at work. Okay, not really, it was actually to witness a food demo that UBC Food Services, the department he works for. I<\/p>\n","protected":false},"author":2,"featured_media":37552,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[34409,34417],"tags":[7081,1350,7970,7208,7971,7969,1803,7086],"class_list":["post-37531","post","type-post","status-publish","format-standard","has-post-thumbnail","category-food-drink","category-recipes-2","tag-appetizers","tag-chef-michael-smith","tag-chef-steven-yzerman","tag-featured","tag-food-at-ubc","tag-school-of-fish-food-truck","tag-ubc","tag-ubc-food-services"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>UBC Food Services Recipe Demos - The Tuna - Good Life Vancouver<\/title>\n<meta name=\"description\" content=\"Chef Steven Yzerman is in charge of the menus for the food trucks out at UBC Food Services and they are doing chef demos this summer - tuna atop coleslaw.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UBC Food Services Recipe Demos - The Tuna\" \/>\n<meta property=\"og:description\" content=\"Chef Steven Yzerman is in charge of the menus for the food trucks out at UBC Food Services and they are doing chef demos this summer - tuna atop coleslaw.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/goodlifevancouver.com\/staging\/2138\/ubc-food-services-recipe-demos-tuna\/\" \/>\n<meta property=\"og:site_name\" content=\"Good Life Vancouver\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-11T16:27:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-30T23:17:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_1851.jpg?fit=1200%2C800&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cassandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@goodlifevan\" \/>\n<meta name=\"twitter:site\" content=\"@cassandra\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"cassandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/ubc-food-services-recipe-demos-tuna\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/ubc-food-services-recipe-demos-tuna\\\/\"},\"author\":{\"name\":\"cassandra\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/c21d2f28fd4f101acfcb8101f9d3ed37\"},\"headline\":\"UBC Food Services Recipe Demos &#8211; 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I'd been a few years back, I believe five, the last time it took place, and it was a\u2026","rel":"","context":"In &quot;Things to Do&quot;","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"joy of feeding (12)","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Joy-of-Feeding-12.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Joy-of-Feeding-12.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Joy-of-Feeding-12.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Joy-of-Feeding-12.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Joy-of-Feeding-12.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":26888,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/bluebery-fest-at-ubc\/","url_meta":{"origin":37531,"position":5},"title":"Bluebery Fest at UBC","author":"cassandra","date":"2014\/07\/18","format":false,"excerpt":"Be sure to get out to UBC from July 23 to 25 for the Blueberry Festival held from 9am to 1pm at the newly renovated UBC Bookstore plaza. 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