{"id":37944,"date":"2017-07-26T15:55:40","date_gmt":"2017-07-26T22:55:40","guid":{"rendered":"http:\/\/goodlifevancouver.com\/?p=37944"},"modified":"2026-09-30T16:17:15","modified_gmt":"2026-09-30T23:17:15","slug":"westin-bayshore-pool-experience-liquid-yoga","status":"publish","type":"post","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/westin-bayshore-pool-experience-liquid-yoga\/","title":{"rendered":"The Westin Bayshore Pool Experience and Liquid Yoga"},"content":{"rendered":"

We Did Liquid Yoga at The Westin Bayshore and Stayed Dry<\/strong><\/h2>\n

H2 Restaurant + Bar opened recently at The Westin Bayshore and I have yet to try their highly acclaimed roast chicken or steak, but I did have a great brunch there the other day and would highly recommend the patio for summer drinks. However, today we returned for a little something other than just food, liquid yoga on mats on the pool.<\/p>\n

\"Westin<\/p>\n

This is not your regular yoga, although the moves are definitely from the practice, as while you are going through the flow, you are atop a mat that is floating in their pool. I was thinking I’d actually likely bail, as I couldn’t even manage to maneuver a lifesaver successfully at Aquatica Water Park last week, but I managed to get through reasonably dry and loved it!<\/p>\n

\"Westin<\/p>\n

The class was led by \u00a0Kristy Wright Schell and I’d consider it pretty slow-moving, which was likely why I managed to stay afloat! The moves engage muscles you may not have used for a while as you struggle maintain your balance on the mat. Sounds of seabirds and the occasional sea plane enhance the 60 minute experience.<\/p>\n

Classes are $30 and take place on Wednesdays, Saturdays and Sundays, (with more to be added) from 8 to 9 am. There are six spots available per class. Reservations can be booked online, here<\/a>.<\/p>\n