{"id":44056,"date":"2019-10-06T15:08:56","date_gmt":"2019-10-06T22:08:56","guid":{"rendered":"http:\/\/goodlifevancouver.com\/?p=44056"},"modified":"2026-09-30T16:16:45","modified_gmt":"2026-09-30T23:16:45","slug":"glowbal-going-glowbal-menu","status":"publish","type":"post","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/glowbal-going-glowbal-menu\/","title":{"rendered":"Glowbal &#8211; Going Glowbal Menu"},"content":{"rendered":"<h2>Cozy Up With Glowbal&#8217;s Fall Menu<\/h2>\n<p>While the patio at Glowbal Restaurant is tempting in the warmer months, don&#8217;t forget it&#8217;s heated all winter and is just as cozy on cooler nights. Whether you are stopping in for a quick business lunch, heading over for happy hour, or a leisurely dinner, Glowbal keeps delivering an inventive menu that has appeals to many different diners. Recently we sampled the Going Glowbal Menu, which is on until October 10th.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_0293.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"44060\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/glowbal-going-glowbal-menu\/img_0293\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0293.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;946684875&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;17&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Glowbal Restaurant\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0293.jpg?fit=788%2C526&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-large wp-image-44060\" title=\"Glowbal Restaurant\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_0293-1024x683.jpg?resize=788%2C526\" alt=\"Glowbal Restaurant\" width=\"788\" height=\"526\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0293.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0293.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0293.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0293.jpg?resize=960%2C640&amp;ssl=1 960w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0293.jpg?resize=450%2C300&amp;ssl=1 450w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0293.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/><\/a><\/p>\n<p>Heirloom Carrot Salad -carrot, avocado, cr\u00e8me fra\u00eeche, seed crumble, citrus dressing<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_0329.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"44057\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/glowbal-going-glowbal-menu\/img_0329\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0329.jpg?fit=800%2C1200&amp;ssl=1\" data-orig-size=\"800,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;946684964&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;17&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Glowbal Restaurant\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0329.jpg?fit=683%2C1024&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-large wp-image-44057\" title=\"Glowbal Restaurant\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_0329-683x1024.jpg?resize=683%2C1024\" alt=\"Glowbal Restaurant\" width=\"683\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0329.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0329.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0329.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0329.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/a><\/p>\n<p>Sunchoke Velout\u00e9 &#8211; sunchoke velout\u00e9, black cod brandade, floating black truffle<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_0356.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"44059\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/glowbal-going-glowbal-menu\/img_0356\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0356.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;946684984&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;17&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Glowbal Restaurant\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0356.jpg?fit=788%2C526&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-large wp-image-44059\" title=\"Glowbal Restaurant\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_0356-1024x683.jpg?resize=788%2C526\" alt=\"Glowbal Restaurant\" width=\"788\" height=\"526\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0356.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0356.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0356.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0356.jpg?resize=960%2C640&amp;ssl=1 960w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0356.jpg?resize=450%2C300&amp;ssl=1 450w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0356.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/><\/a><br \/>\nMediterranean Sea Bass &#8211; pan roasted sea bass, fava beans, parsnip pur\u00e9e, fennel emulsion<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_0337-1.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"44058\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/glowbal-going-glowbal-menu\/img_0337-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0337-1.jpg?fit=1200%2C800&amp;ssl=1\" data-orig-size=\"1200,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS M50&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;946684887&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;17&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Glowbal Restaurant\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0337-1.jpg?fit=788%2C526&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-large wp-image-44058\" title=\"Glowbal Restaurant\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_0337-1-1024x683.jpg?resize=788%2C526\" alt=\"Glowbal Restaurant\" width=\"788\" height=\"526\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0337-1.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0337-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0337-1.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0337-1.jpg?resize=960%2C640&amp;ssl=1 960w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0337-1.jpg?resize=450%2C300&amp;ssl=1 450w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_0337-1.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/><\/a><\/p>\n<p>Lamb Duo &#8211; slow roast lamb strip loin, braised cheeks, thyme polenta sun-dried romesco sauce, molasses jus<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_20191001_133144-2.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"44062\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/glowbal-going-glowbal-menu\/img_20191001_133144-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20191001_133144-2.jpg?fit=1200%2C1097&amp;ssl=1\" data-orig-size=\"1200,1097\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 2 XL&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1569936704&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.459&quot;,&quot;iso&quot;:&quot;106&quot;,&quot;shutter_speed&quot;:&quot;0.008335&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Glowbal Restaurant\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20191001_133144-2.jpg?fit=788%2C720&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-large wp-image-44062\" title=\"Glowbal Restaurant\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_20191001_133144-2-1024x936.jpg?resize=788%2C720\" alt=\"Glowbal Restaurant\" width=\"788\" height=\"720\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20191001_133144-2.jpg?resize=1024%2C936&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20191001_133144-2.jpg?resize=300%2C274&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20191001_133144-2.jpg?resize=768%2C702&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20191001_133144-2.jpg?resize=328%2C300&amp;ssl=1 328w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20191001_133144-2.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/><\/a><\/p>\n<p>Lemon Souffl\u00e9 &#8211; lemon cake, custard, berries meringue, candied pistachio<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_20191001_133134.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"44061\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/glowbal-going-glowbal-menu\/img_20191001_133134\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20191001_133134.jpg?fit=900%2C1200&amp;ssl=1\" data-orig-size=\"900,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 2 XL&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1569936694&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.459&quot;,&quot;iso&quot;:&quot;317&quot;,&quot;shutter_speed&quot;:&quot;0.008335&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Glowbal Restaurant\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20191001_133134.jpg?fit=768%2C1024&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-large wp-image-44061\" title=\"Glowbal Restaurant\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/IMG_20191001_133134-768x1024.jpg?resize=768%2C1024\" alt=\"Glowbal Restaurant\" width=\"768\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20191001_133134.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20191001_133134.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20191001_133134.jpg?resize=630%2C840&amp;ssl=1 630w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/IMG_20191001_133134.jpg?w=900&amp;ssl=1 900w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<p>Apple Tarte Tatin &#8211; tarte tatin, caramel sauce, rum raisin ice cream<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cozy Up With Glowbal&#8217;s Fall Menu While the patio at Glowbal Restaurant is tempting in the warmer months, don&#8217;t forget it&#8217;s heated all winter and is just as cozy on cooler nights. Whether you are stopping in for a quick business lunch, heading over for happy hour, or a leisurely dinner, Glowbal keeps delivering an<\/p>\n","protected":false},"author":2,"featured_media":44060,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[34409,34410],"tags":[7208,935,1954],"class_list":["post-44056","post","type-post","status-publish","format-standard","has-post-thumbnail","category-food-drink","category-restaurants","tag-featured","tag-glowbal","tag-glowbal-group"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Glowbal - Going Glowbal Menu - Good Life Vancouver<\/title>\n<meta name=\"description\" content=\"Glowbal Restaurant keeps delivering an inventive menu that has appeals to many different diners. 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