{"id":47363,"date":"2021-04-19T10:09:15","date_gmt":"2021-04-19T17:09:15","guid":{"rendered":"https:\/\/goodlifevancouver.com\/staging\/2138\/?p=47363"},"modified":"2021-04-20T15:03:57","modified_gmt":"2021-04-20T22:03:57","slug":"spud-donates-to-ocean-ambassadors","status":"publish","type":"post","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/spud-donates-to-ocean-ambassadors\/","title":{"rendered":"SPUD Donates to Ocean Ambassadors"},"content":{"rendered":"

SPUD Donates to Ocean Ambassadors Canada<\/h2>\n

From April 19-30th, 2021, Spud is celebrating Earth Day by restarting their taking back program that was paused due to the pandemic, and by raising money for Ocean Ambassadors. When you purchase select items from Be Fresh and Nature’s Path<\/a>, listed here <\/a><\/strong>SPUD will donate $.50 per sale of these items to<\/span>\u00a0Ocean Ambassadors Canada. SPUD customers can also donate $2, $5, $20 to the cause by adding a donation to their cart during this time.\u00a0 Join SPUD now and get $30 to spend on your first order of $70+! Now why wouldn’t you? <\/span>JOIN HERE!\u00a0<\/a><\/strong><\/p>\n

OR us code CASS15 for $15 off an order of $50 or more. That\u2019s for new and existing customers.<\/strong> Offer expires May 15, 2021. ORDER!<\/a>\u00a0<\/strong><\/p>\n

 <\/p>\n

\"spud<\/a><\/p>\n

Ocean Ambassadors Canada<\/a> is a Vancouver-based, nonprofit dedicated to educating youth on plastic waste and fostering a love for the ocean! Their summer camps are for kids ages 8-14 and involve paddle boarding lessons and a talk on the ecology of the shoreline with a marine biologist. More here.<\/a><\/strong><\/p>\n

Connecting People with the Ocean<\/h3>\n

Plastic garbage is killing our oceans\u2014from microscopic organisms to entire marine food webs the effects of plastic pollution are devastating. For most of us this damage is far away and invisible.<\/p>\n

Ocean Ambassadors is a not-for-profit organization turning the tide of marine pollution. Through our educational programs and community initiatives we get people to the ocean, educate them about the threat of marine pollution and empower people to make real change.<\/p>\n

I’m officially onboard with Spud and am getting my first order shortly! I’ve ordered many of the items in the pouches and am looking forward to checking out their weekly flyers and sales, as there’s so many new products and they’re so amazing a sourcing items that are ethically and sustainably made. Stay tuned for more from GLV as we’ll be sharing frequently!<\/p>\n

What can you grab that leads to a donation? Here’s a few items.<\/p>\n

\"be<\/a><\/p>\n

SPUD, BE FRESH Mejool Dates as I’m going to make these incredible looking oatmeal cookies.\u00a0 RECIPE HERE.<\/a><\/p>\n

\"dateoatmealcookies<\/a><\/p>\n

\"Nature's<\/a><\/p>\n

Nature’s Path Granola, because you can’t have cookies for breakfast every day!<\/p>\n

\"be<\/a><\/p>\n

SPUD Almonds for snacking!<\/p>\n

Join SPUD now and get $30 to spend on your first order of $70+ and order up some treats knowing they’re recyclable and money is going to a wonderful cause, OUR OCEANS! JOIN HERE!<\/a>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

SPUD Donates to Ocean Ambassadors Canada From April 19-30th, 2021, Spud is celebrating Earth Day by restarting their taking back program that was paused due to the pandemic, and by raising money for Ocean Ambassadors. When you purchase select items from Be Fresh and Nature’s Path, listed here SPUD will donate $.50 per sale of<\/p>\n","protected":false},"author":2,"featured_media":47368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[75],"tags":[33213,33212,33214,5054,33215,33211],"class_list":["post-47363","post","type-post","status-publish","format-standard","has-post-thumbnail","category-events","tag-be-fresh","tag-earth-day","tag-grocery-delivery","tag-natures-path","tag-ocean-ambassadors","tag-spud"],"acf":[],"yoast_head":"\nSPUD Donates to Ocean Ambassadors - Good Life Vancouver<\/title>\n<meta name=\"description\" content=\"Spud takes back plastics from Be Fresh and Nature's Path and donates $.50 per sale of the eligible items to Ocean Ambassadors Canada\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SPUD Donates to Ocean Ambassadors\" \/>\n<meta property=\"og:description\" content=\"Spud takes back plastics from Be Fresh and Nature's Path and donates $.50 per sale of the eligible items to Ocean Ambassadors Canada\" \/>\n<meta property=\"og:url\" content=\"https:\/\/goodlifevancouver.com\/staging\/2138\/spud-donates-to-ocean-ambassadors\/\" \/>\n<meta property=\"og:site_name\" content=\"Good Life Vancouver\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-19T17:09:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-04-20T22:03:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/SPUD-TAKE-BACK.png?fit=794%2C788&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"794\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"cassandra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@goodlifevan\" \/>\n<meta name=\"twitter:site\" content=\"@cassandra\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"cassandra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/spud-donates-to-ocean-ambassadors\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/spud-donates-to-ocean-ambassadors\\\/\"},\"author\":{\"name\":\"cassandra\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/c21d2f28fd4f101acfcb8101f9d3ed37\"},\"headline\":\"SPUD Donates to Ocean Ambassadors\",\"datePublished\":\"2021-04-19T17:09:15+00:00\",\"dateModified\":\"2021-04-20T22:03:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/spud-donates-to-ocean-ambassadors\\\/\"},\"wordCount\":403,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/1c0beb44cd72499339ac0b977b6f3f64\"},\"image\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/spud-donates-to-ocean-ambassadors\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/wp-content\\\/uploads\\\/SPUD-TAKE-BACK.png?fit=794%2C788&ssl=1\",\"keywords\":[\"Be Fresh\",\"Earth Day\",\"Grocery Delivery\",\"Natures Path\",\"Ocean Ambassadors\",\"SPUD\"],\"articleSection\":[\"Things to Do\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/spud-donates-to-ocean-ambassadors\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/spud-donates-to-ocean-ambassadors\\\/\",\"url\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/spud-donates-to-ocean-ambassadors\\\/\",\"name\":\"SPUD Donates to Ocean Ambassadors - Good Life Vancouver\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/spud-donates-to-ocean-ambassadors\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/spud-donates-to-ocean-ambassadors\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/wp-content\\\/uploads\\\/SPUD-TAKE-BACK.png?fit=794%2C788&ssl=1\",\"datePublished\":\"2021-04-19T17:09:15+00:00\",\"dateModified\":\"2021-04-20T22:03:57+00:00\",\"description\":\"Spud takes back plastics from Be Fresh and Nature's Path and donates $.50 per sale of the eligible items to Ocean Ambassadors Canada\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/spud-donates-to-ocean-ambassadors\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/spud-donates-to-ocean-ambassadors\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/spud-donates-to-ocean-ambassadors\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/wp-content\\\/uploads\\\/SPUD-TAKE-BACK.png?fit=794%2C788&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/wp-content\\\/uploads\\\/SPUD-TAKE-BACK.png?fit=794%2C788&ssl=1\",\"width\":794,\"height\":788,\"caption\":\"spud take back\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/spud-donates-to-ocean-ambassadors\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"SPUD Donates to Ocean Ambassadors\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#website\",\"url\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/\",\"name\":\"Good Life Vancouver\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/1c0beb44cd72499339ac0b977b6f3f64\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/1c0beb44cd72499339ac0b977b6f3f64\",\"name\":\"Cassandra Anderton\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g\",\"caption\":\"Cassandra Anderton\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g\"},\"sameAs\":[\"https:\\\/\\\/x.com\\\/cassandra\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/#\\\/schema\\\/person\\\/c21d2f28fd4f101acfcb8101f9d3ed37\",\"name\":\"cassandra\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g\",\"caption\":\"cassandra\"},\"sameAs\":[\"http:\\\/\\\/www.goodlifevancouver.com\"],\"url\":\"https:\\\/\\\/goodlifevancouver.com\\\/staging\\\/2138\\\/author\\\/cassandra\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"SPUD Donates to Ocean Ambassadors - Good Life Vancouver","description":"Spud takes back plastics from Be Fresh and Nature's Path and donates $.50 per sale of the eligible items to Ocean Ambassadors Canada","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"SPUD Donates to Ocean Ambassadors","og_description":"Spud takes back plastics from Be Fresh and Nature's Path and donates $.50 per sale of the eligible items to Ocean Ambassadors Canada","og_url":"https:\/\/goodlifevancouver.com\/staging\/2138\/spud-donates-to-ocean-ambassadors\/","og_site_name":"Good Life Vancouver","article_published_time":"2021-04-19T17:09:15+00:00","article_modified_time":"2021-04-20T22:03:57+00:00","og_image":[{"width":794,"height":788,"url":"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/SPUD-TAKE-BACK.png?fit=794%2C788&ssl=1","type":"image\/png"}],"author":"cassandra","twitter_card":"summary_large_image","twitter_creator":"@goodlifevan","twitter_site":"@cassandra","twitter_misc":{"Written by":"cassandra","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/spud-donates-to-ocean-ambassadors\/#article","isPartOf":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/spud-donates-to-ocean-ambassadors\/"},"author":{"name":"cassandra","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#\/schema\/person\/c21d2f28fd4f101acfcb8101f9d3ed37"},"headline":"SPUD Donates to Ocean Ambassadors","datePublished":"2021-04-19T17:09:15+00:00","dateModified":"2021-04-20T22:03:57+00:00","mainEntityOfPage":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/spud-donates-to-ocean-ambassadors\/"},"wordCount":403,"commentCount":0,"publisher":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#\/schema\/person\/1c0beb44cd72499339ac0b977b6f3f64"},"image":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/spud-donates-to-ocean-ambassadors\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/SPUD-TAKE-BACK.png?fit=794%2C788&ssl=1","keywords":["Be Fresh","Earth Day","Grocery Delivery","Natures Path","Ocean Ambassadors","SPUD"],"articleSection":["Things to Do"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/goodlifevancouver.com\/staging\/2138\/spud-donates-to-ocean-ambassadors\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/spud-donates-to-ocean-ambassadors\/","url":"https:\/\/goodlifevancouver.com\/staging\/2138\/spud-donates-to-ocean-ambassadors\/","name":"SPUD Donates to Ocean Ambassadors - Good Life Vancouver","isPartOf":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#website"},"primaryImageOfPage":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/spud-donates-to-ocean-ambassadors\/#primaryimage"},"image":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/spud-donates-to-ocean-ambassadors\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/SPUD-TAKE-BACK.png?fit=794%2C788&ssl=1","datePublished":"2021-04-19T17:09:15+00:00","dateModified":"2021-04-20T22:03:57+00:00","description":"Spud takes back plastics from Be Fresh and Nature's Path and donates $.50 per sale of the eligible items to Ocean Ambassadors Canada","breadcrumb":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/spud-donates-to-ocean-ambassadors\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/goodlifevancouver.com\/staging\/2138\/spud-donates-to-ocean-ambassadors\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/spud-donates-to-ocean-ambassadors\/#primaryimage","url":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/SPUD-TAKE-BACK.png?fit=794%2C788&ssl=1","contentUrl":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/SPUD-TAKE-BACK.png?fit=794%2C788&ssl=1","width":794,"height":788,"caption":"spud take back"},{"@type":"BreadcrumbList","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/spud-donates-to-ocean-ambassadors\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/goodlifevancouver.com\/staging\/2138\/"},{"@type":"ListItem","position":2,"name":"SPUD Donates to Ocean Ambassadors"}]},{"@type":"WebSite","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#website","url":"https:\/\/goodlifevancouver.com\/staging\/2138\/","name":"Good Life Vancouver","description":"","publisher":{"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#\/schema\/person\/1c0beb44cd72499339ac0b977b6f3f64"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/goodlifevancouver.com\/staging\/2138\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#\/schema\/person\/1c0beb44cd72499339ac0b977b6f3f64","name":"Cassandra Anderton","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g","caption":"Cassandra Anderton"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/cb6fef01307df988a312296e6463946f9fc6ab90ba23c40d7705fe9b85668072?s=96&d=mm&r=g"},"sameAs":["https:\/\/x.com\/cassandra"]},{"@type":"Person","@id":"https:\/\/goodlifevancouver.com\/staging\/2138\/#\/schema\/person\/c21d2f28fd4f101acfcb8101f9d3ed37","name":"cassandra","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9d98293d17970303d0e6cc8ba5077317a7feb47d30d4f49c57c24f27417a3cef?s=96&d=mm&r=g","caption":"cassandra"},"sameAs":["http:\/\/www.goodlifevancouver.com"],"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/author\/cassandra\/"}]}},"jetpack-related-posts":[{"id":47941,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/spud-fights-food-insecurity\/","url_meta":{"origin":47363,"position":0},"title":"SPUD fights Food Insecurity","author":"cassandra","date":"2021\/09\/16","format":false,"excerpt":"SPUD Teams Up with Fuel up School Lunch Program Join SPUD in their Mission to Fight Food Insecurity with Fuel Up School Lunch Program.\u00a0Purchase one of their Back to School Bundles and $1 goes to provide school children with lunch, donate directly, or add some non-perishable food items to your\u2026","rel":"","context":"In "Things to Do"","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"SPUD Back to School Bundle","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/SPUD-2.jpg?fit=600%2C357&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/SPUD-2.jpg?fit=600%2C357&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/SPUD-2.jpg?fit=600%2C357&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":48009,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/waste-reduction-week-in-canada-with-spud\/","url_meta":{"origin":47363,"position":1},"title":"Waste Reduction Week in Canada with SPUD","author":"cassandra","date":"2021\/10\/18","format":false,"excerpt":"Waste Reduction Week Canada and SPUD's Free Workshop As an official partner of Waste Reduction Week Canada, SPUD is hosting a free workshop \"Low waste is the New No Waste\", full of waste fighting ideas (like \u201cclean the fridge\u201d soup), participating in a new, BC born, documentary on food waste\u2026","rel":"","context":"In "Things to Do"","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"Waste Reduction Week","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Smoothie-Rainbow-LRG.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Smoothie-Rainbow-LRG.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Smoothie-Rainbow-LRG.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Smoothie-Rainbow-LRG.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Smoothie-Rainbow-LRG.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":48167,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/best-holiday-wines-from-jaks-and-spud\/","url_meta":{"origin":47363,"position":2},"title":"Best Holiday Wines from Jak’s and SPUD","author":"cassandra","date":"2021\/12\/21","format":false,"excerpt":"Our Best Holiday Wines for the 2021 Holiday Season This year is the year we\u2019re back to entertaining outside our bubble and we\u2019re moving along gleefully, with caution! We\u2019ve put together our suggestions for the Best Holiday Wines this year available at Jak's and on SPUD! Happy holidays and stay\u2026","rel":"","context":"In "Eat & Drink"","block_context":{"text":"Eat & Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"Best holiday Wines","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/PXL_20211219_015044616.PORTRAIT-1.jpg?fit=1200%2C851&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/PXL_20211219_015044616.PORTRAIT-1.jpg?fit=1200%2C851&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/PXL_20211219_015044616.PORTRAIT-1.jpg?fit=1200%2C851&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/PXL_20211219_015044616.PORTRAIT-1.jpg?fit=1200%2C851&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/PXL_20211219_015044616.PORTRAIT-1.jpg?fit=1200%2C851&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":47737,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/whats-good-june-26-edition\/","url_meta":{"origin":47363,"position":3},"title":"What’s Good June 26 Edition","author":"cassandra","date":"2021\/06\/26","format":false,"excerpt":"Things I stopped scrolling for this week Anyone else slightly warm this week and feeling their productivity plummet? So much for housework this weekend, not that that is ever much of a priority here. If anyone has a spare hotel room with air con, and a pool, we're here for\u2026","rel":"","context":"In "Things to Do"","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"keefer","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Keefer-2.jpg?fit=960%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Keefer-2.jpg?fit=960%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Keefer-2.jpg?fit=960%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Keefer-2.jpg?fit=960%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":47562,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/whats-good-may-31-edition\/","url_meta":{"origin":47363,"position":4},"title":"What’s Good May 31 Edition","author":"cassandra","date":"2021\/05\/30","format":false,"excerpt":"What I feel like sharing this week Bringing you another round up of good things to think about this week. Dropping in a reminder to follow us on INSTAGRAM, because we play there a lot and would love to see what you're up to. Here's some Vancouver Events you may\u2026","rel":"","context":"In "Things to Do"","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"honolulucoffee picnickit 39","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/honolulucoffee-picnickit-39.jpg?fit=800%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/honolulucoffee-picnickit-39.jpg?fit=800%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/honolulucoffee-picnickit-39.jpg?fit=800%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/honolulucoffee-picnickit-39.jpg?fit=800%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":17985,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/screening-of-the-apple-pushers-at-the-ridge\/","url_meta":{"origin":47363,"position":5},"title":"More Reasons to ATTEND! Screening of The Apple Pushers at The Ridge","author":"cassandra","date":"2012\/10\/16","format":false,"excerpt":"The World In A Garden & FarmFolk CityFolk present A FARM TO CART EVENT. Thursday November 1, 2012 Doors 7:00pm (to 9:30pm) at the Ridge Theatre. Sponsored by Festival Cinemas, this thoughtful event includes a screening of the film, THE APPLE PUSHERS, food, drink, fun, community information tables, and of\u2026","rel":"","context":"In "Things to Do"","block_context":{"text":"Things to Do","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/events\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/farm-to-cart-poster2-195x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/pw8VM-cjV","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/SPUD-TAKE-BACK.png?fit=794%2C788&ssl=1","_links":{"self":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/47363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/comments?post=47363"}],"version-history":[{"count":5,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/47363\/revisions"}],"predecessor-version":[{"id":47377,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/posts\/47363\/revisions\/47377"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/media\/47368"}],"wp:attachment":[{"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/media?parent=47363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/categories?post=47363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodlifevancouver.com\/staging\/2138\/wp-json\/wp\/v2\/tags?post=47363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}