{"id":49755,"date":"2022-11-26T19:56:49","date_gmt":"2022-11-27T02:56:49","guid":{"rendered":"http:\/\/goodlifevancouver.com\/?p=49755"},"modified":"2026-09-30T16:16:23","modified_gmt":"2026-09-30T23:16:23","slug":"bc-greenhouse-veggies","status":"publish","type":"post","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/bc-greenhouse-veggies\/","title":{"rendered":"Vancouver&#8217;s Fav Foodies Dive into BC Greenhouse Veggies"},"content":{"rendered":"<h2>A Trio of Vancouver&#8217;s Foodies Compete in a Recipe Challenge Using BC Greenhouse Grown Vegetables<\/h2>\n<p>\nDiana Chan, Joyce Lam, and Maggie Mei can be seen indulging daily in all sorts of delicious food around the city, and in their travels. If you don&#8217;t follow them already on Instagram, get on it, their handles are below. They seem to always be out, but we noticed that they are wonderful cooks at home as well. This year <strong><a href=\"https:\/\/bcgreenhouse.ca\/\" target=\"_blank\" rel=\"noopener\">BC Greenhouse Growers<\/a><\/strong> dispatched veggies to a few of Vancouver&#8217;s chefs and food lovers so they could experiment with locally-grown produce. Eggplant, peppers, tomatoes, cucumbers, and fresh herbs were sent out to this trio of food-loving friends.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/Miso-eggplant-Diane.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"49779\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/bc-greenhouse-veggies\/miso-eggplant-diane\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-Diane.jpg?fit=1200%2C1200&amp;ssl=1\" data-orig-size=\"1200,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"miso eggplant diane\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-Diane.jpg?fit=788%2C788&amp;ssl=1\" loading=\"lazy\" class=\"alignnone wp-image-49779 size-large\" title=\"miso eggplant diane\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/Miso-eggplant-Diane-1024x1024.jpg?resize=788%2C788\" alt=\"miso eggplant diane\" width=\"788\" height=\"788\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-Diane.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-Diane.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-Diane.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-Diane.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-Diane.jpg?resize=1080%2C1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-Diane.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/><\/a><\/p>\n<p>Diana Chan created a miso-glazed eggplant that looked impressive while seeming simple to create!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/vanfoodies-roasted-tomatoes-pepper-soup1.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"49778\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/bc-greenhouse-veggies\/vanfoodies-roasted-tomatoes-pepper-soup1\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/vanfoodies-roasted-tomatoes-pepper-soup1.jpg?fit=1200%2C1200&amp;ssl=1\" data-orig-size=\"1200,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.85&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 6&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1663446192&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.81&quot;,&quot;iso&quot;:&quot;258&quot;,&quot;shutter_speed&quot;:&quot;0.04167&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"vanfoodies roasted tomatoes pepper soup1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/vanfoodies-roasted-tomatoes-pepper-soup1.jpg?fit=788%2C788&amp;ssl=1\" loading=\"lazy\" class=\"alignnone wp-image-49778 size-large\" title=\"vanfoodies roasted tomatoes pepper soup1\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/vanfoodies-roasted-tomatoes-pepper-soup1-1024x1024.jpg?resize=788%2C788\" alt=\"vanfoodies roasted tomatoes pepper soup1\" width=\"788\" height=\"788\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/vanfoodies-roasted-tomatoes-pepper-soup1.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/vanfoodies-roasted-tomatoes-pepper-soup1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/vanfoodies-roasted-tomatoes-pepper-soup1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/vanfoodies-roasted-tomatoes-pepper-soup1.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/vanfoodies-roasted-tomatoes-pepper-soup1.jpg?resize=1080%2C1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/vanfoodies-roasted-tomatoes-pepper-soup1.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/><\/a><\/p>\n<p>Joyce Lam made an incredible roasted veggie soup, perfect for the cooler weather we are getting now.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/BC_Greenhouse_Eggplant.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"49777\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/bc-greenhouse-veggies\/bc_greenhouse_eggplant\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/BC_Greenhouse_Eggplant.jpg?fit=1200%2C1200&amp;ssl=1\" data-orig-size=\"1200,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 14 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1663535093&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.22&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"bc greenhouse eggplant\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/BC_Greenhouse_Eggplant.jpg?fit=788%2C788&amp;ssl=1\" loading=\"lazy\" class=\"alignnone wp-image-49777 size-large\" title=\"bc greenhouse eggplant\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/BC_Greenhouse_Eggplant-1024x1024.jpg?resize=788%2C788\" alt=\"bc greenhouse eggplant\" width=\"788\" height=\"788\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/BC_Greenhouse_Eggplant.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/BC_Greenhouse_Eggplant.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/BC_Greenhouse_Eggplant.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/BC_Greenhouse_Eggplant.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/BC_Greenhouse_Eggplant.jpg?resize=1080%2C1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/BC_Greenhouse_Eggplant.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/><\/a><\/p>\n<p>Maggie Mei made a Tortang Talong, a Filipino Eggplant Omelet with a plant-based substitute for the eggs. She even got out the blow torch to roast up the BC Greenhouse-grown eggplant!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/Eggplant-Squeeze.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"49763\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/bc-greenhouse-veggies\/eggplant-squeeze\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Eggplant-Squeeze.jpg?fit=679%2C679&amp;ssl=1\" data-orig-size=\"679,679\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"eggplant squeeze\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Eggplant-Squeeze.jpg?fit=679%2C679&amp;ssl=1\" loading=\"lazy\" class=\"alignnone wp-image-49763 size-full\" title=\"eggplant squeeze\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/Eggplant-Squeeze.jpg?resize=679%2C679\" alt=\"eggplant squeeze\" width=\"679\" height=\"679\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Eggplant-Squeeze.jpg?w=679&amp;ssl=1 679w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Eggplant-Squeeze.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Eggplant-Squeeze.jpg?resize=150%2C150&amp;ssl=1 150w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/a><\/p>\n<p>The competition was indeed tough, but in the end, Diana Chan was awarded the coveted prize of a squeezable eggplant as well as some cash, which we anticipate she&#8217;ll spend on&#8230;. FOOD!<\/p>\n<p>On behalf of BC Greenhouse Growers and vegetable lovers everywhere, thank you to this fierce group of competitors. Follow them to see what they are eating and drinking next!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/Miso-eggplant-2.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"49761\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/bc-greenhouse-veggies\/miso-eggplant-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-2.jpg?fit=1200%2C900&amp;ssl=1\" data-orig-size=\"1200,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 11 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1663437882&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.25&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"BC Greenhouse\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-2.jpg?fit=788%2C591&amp;ssl=1\" loading=\"lazy\" class=\"alignnone wp-image-49761 size-large\" title=\"BC Greenhouse\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/wp-content\/uploads\/Miso-eggplant-2-1024x768.jpg?resize=788%2C591\" alt=\"BC Greenhouse\" width=\"788\" height=\"591\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-2.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-2.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-2.jpg?resize=510%2C382&amp;ssl=1 510w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-2.jpg?resize=1080%2C810&amp;ssl=1 1080w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-2.jpg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Miso-eggplant-2.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 788px) 100vw, 788px\" \/><\/a><\/p>\n<h4>Diana Chan&#8217;s Roasted Miso Eggplant<\/h4>\n<p>I love roasted miso eggplant and it\u2019s so easy to make. Here is a quick recipe so you can make it at home using amazing BC Greenhouse Grown eggplants from right here in British Columbia. Fresh produce really makes this dish shine. Who else loves roasted miso eggplant?<\/p>\n<p><strong>Ingredients:<\/strong><br \/>\n&nbsp;2 Eggplants, halves<br \/>\n3 tablespoon Miso<br \/>\n1 tablespoon Mirin<br \/>\n1\/2 tablespoon Sake<br \/>\n1 tablespoon Sugar<br \/>\n1 tablespoon Sesame oil<br \/>\nGarnish: Sesame Seeds and Green Onion<br \/>\n<strong>Directions:<\/strong><br \/>\n&nbsp;Mix miso, mirin, sake, and sugar until well combined to make the miso glaze<br \/>\nTake the halves of the eggplants and make a criss-cross pattern<br \/>\nBrush the eggplants with sesame oil and bake facedown at 400F for 20 minutes or until<br \/>\ntender.<br \/>\nTop the eggplants with miso glaze and broil until bubbly and caramelized colour.<br \/>\nGarnish with sesame seeds and green onion.<br \/>\nServe and enjoy.<\/p>\n<p><a class=\"fasc-button fasc-size-large fasc-type-glossy fasc-rounded-medium\" style=\"background-color: #33809e; color: #ffffff;\" href=\"http:\/\/goodlifevancouver.com\/category\/cook\/recipes\/\">More Recipes<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Trio of Vancouver&#8217;s Foodies Compete in a Recipe Challenge Using BC Greenhouse Grown Vegetables Diana Chan, Joyce Lam, and Maggie Mei can be seen indulging daily in all sorts of delicious food around the city, and in their travels. If you don&#8217;t follow them already on Instagram, get on it, their handles are below.<\/p>\n","protected":false},"author":26,"featured_media":49761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"nf_dc_page":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[34409,34417],"tags":[33458,33459,33462,33461,33460],"class_list":["post-49755","post","type-post","status-publish","format-standard","has-post-thumbnail","category-food-drink","category-recipes-2","tag-bc-greenhouse-growers","tag-diana-chan","tag-eggplant-recipe","tag-joyce-lam","tag-maggie-mei"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.6) - 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