{"id":53519,"date":"2025-08-12T11:00:23","date_gmt":"2025-08-12T18:00:23","guid":{"rendered":"https:\/\/goodlifevancouver.com\/staging\/2138\/?p=53519"},"modified":"2026-09-29T13:22:34","modified_gmt":"2026-09-29T20:22:34","slug":"sunflower-cafe-in-maple-ridge","status":"publish","type":"post","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/sunflower-cafe-in-maple-ridge\/","title":{"rendered":"Sunflower Cafe in Maple Ridge"},"content":{"rendered":"<h1>Farm-Fresh Dining in the Heart of the Fraser Valley<\/h1>\n<p><strong>If you\u2019re searching for a true farm-to-table experience in British Columbia, look no further than the Sunflower Cafe in Maple Ridge.<\/strong> Surrounded by the lush fields and fertile farmland of the Fraser Valley, this charming destination blends culinary artistry with the freshest seasonal ingredients \u2014 much of it grown just steps from your table.<\/p>\n<p><a class=\"fasc-button fasc-size-large fasc-type-glossy fasc-rounded-medium\" style=\"background-color: #33809e; color: #ffffff;\" href=\"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/dineout\/\">More Dining Adventures<\/a><\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/DNPNWwQplSG\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:658px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\">\n<div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/reel\/DNPNWwQplSG\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <\/p>\n<div style=\" display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/div>\n<\/blockquote>\n<p><script async src=\"\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><\/p>\n<h2>A Taste of the Fraser Valley<\/h2>\n<p>The Sunflower Cafe is more than just a place to eat \u2014 it\u2019s a celebration of the region\u2019s agricultural abundance. Under the leadership of <a href=\"https:\/\/www.instagram.com\/platesbychris\/?hl=en\" target=\"_blank\" rel=\"noopener\"><strong>Chef Chris Janowski<\/strong><\/a>, the menu reflects the rhythm of the seasons and the bounty of the surrounding farms. Many vegetables are harvested from their own fields, while meats, seafood, and specialty ingredients are sourced from local producers across the Fraser Valley.<\/p>\n<p>This commitment to freshness means every dish bursts with flavour \u2014 whether it\u2019s the delicate sweetness of a just-picked tomato, the earthy richness of roasted beets, or the natural sweetness of wild rose honey.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53534\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/sunflower-cafe-in-maple-ridge\/sunflower-cafe-maple-ridge-15\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-15-e1754966226696.jpg?fit=902%2C874&amp;ssl=1\" data-orig-size=\"902,874\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.68&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 8 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1754759556&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.9&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.000529&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"sunflower cafe maple ridge (15)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-15-e1754966226696.jpg?fit=771%2C1024&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-medium_large wp-image-53534\" title=\"sunflower cafe maple ridge (15)\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-15-e1754966226696-768x744.jpg?resize=768%2C744&#038;ssl=1\" alt=\"sunflower cafe maple ridge (15)\" width=\"768\" height=\"744\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-15-e1754966226696.jpg?resize=768%2C744&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-15-e1754966226696.jpg?resize=300%2C291&amp;ssl=1 300w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-15-e1754966226696.jpg?resize=310%2C300&amp;ssl=1 310w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-15-e1754966226696.jpg?w=902&amp;ssl=1 902w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><a class=\"fasc-button fasc-size-large fasc-type-glossy fasc-rounded-medium\" style=\"background-color: #33809e; color: #ffffff;\" href=\"https:\/\/www.mapleridge.ca\/explore-maple-ridge\/culinary-experiences\">More on Maple Ridge Culinary Adventures<\/a><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53532\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/sunflower-cafe-in-maple-ridge\/sunflower-cafe-maple-ridge-13\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-13.jpg?fit=904%2C1200&amp;ssl=1\" data-orig-size=\"904,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.68&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 8 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1754758817&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.9&quot;,&quot;iso&quot;:&quot;21&quot;,&quot;shutter_speed&quot;:&quot;0.001556&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"sunflower cafe maple ridge (13)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-13.jpg?fit=771%2C1024&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-medium_large wp-image-53532\" title=\"sunflower cafe maple ridge (13)\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-13.jpg?resize=768%2C1019&#038;ssl=1\" alt=\"sunflower cafe maple ridge (13)\" width=\"768\" height=\"1019\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-13.jpg?resize=768%2C1019&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-13.jpg?resize=226%2C300&amp;ssl=1 226w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-13.jpg?resize=771%2C1024&amp;ssl=1 771w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-13.jpg?w=904&amp;ssl=1 904w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h2>Highlights from Chef Chris Janowski\u2019s Sunflower Cafe Current Menu<\/h2>\n<ul>\n<li><strong>Amuse Bouche<\/strong> \u2013 Smoked salmon, crisp cucumber, and buttermilk herb dressing, served with a wisp of aromatic smoke.<\/li>\n<li><strong>Panzanella Salad<\/strong> \u2013 Tomatoes, cucumber, and onion in a bright, refreshing mix.<\/li>\n<li><strong>\u201cBorscht\u201d Salad<\/strong> \u2013 Beets, carrots, new potatoes, sour cream, and dill for a nod to Eastern European tradition.<\/li>\n<li><strong>Roast Fraser Valley Duck<\/strong> \u2013 Blueberry, cauliflower, maitake mushrooms, and a rich jus.<\/li>\n<li><strong>Lingcod with Tomato Duo<\/strong> \u2013 Featuring both roasted and sauced tomatoes for a burst of summery sweetness.<\/li>\n<li><strong>Rice Pudding<\/strong> \u2013 Roasted figs, wild rose &amp; lavender honey, sunflower seed praline.<\/li>\n<li><strong>Chocolate Brownie<\/strong> \u2013 Hazelnut mousse, chocolate ganache, candied hazelnuts, and a crisp tuile.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53520\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/sunflower-cafe-in-maple-ridge\/sunflower-cafe-maple-ridge-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-1.jpg?fit=904%2C1200&amp;ssl=1\" data-orig-size=\"904,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.68&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 8 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1754759568&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.9&quot;,&quot;iso&quot;:&quot;19&quot;,&quot;shutter_speed&quot;:&quot;0.002198&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"sunflower cafe maple ridge (1)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-1.jpg?fit=771%2C1024&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-medium_large wp-image-53520\" title=\"sunflower cafe maple ridge (1)\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-1.jpg?resize=768%2C1019&#038;ssl=1\" alt=\"sunflower cafe maple ridge (1)\" width=\"768\" height=\"1019\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-1.jpg?resize=768%2C1019&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-1.jpg?resize=226%2C300&amp;ssl=1 226w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-1.jpg?resize=771%2C1024&amp;ssl=1 771w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-1.jpg?w=904&amp;ssl=1 904w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h2>Outdoor Dining with a View<\/h2>\n<p>The Sunflower Cafe\u2019s outdoor seating is a local favourite, and a destination for dining, offering views of the farm and the rolling Fraser Valley landscape. Dining al fresco here feels like a picnic in the countryside \u2014 only with fine dining service and expertly crafted plates.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"53526\" data-permalink=\"https:\/\/goodlifevancouver.com\/staging\/2138\/sunflower-cafe-in-maple-ridge\/sunflower-cafe-maple-ridge-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-7.jpg?fit=904%2C1200&amp;ssl=1\" data-orig-size=\"904,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.68&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 8 Pro&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1754764910&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.9&quot;,&quot;iso&quot;:&quot;257&quot;,&quot;shutter_speed&quot;:&quot;0.001782&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"sunflower cafe maple ridge (7)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-7.jpg?fit=771%2C1024&amp;ssl=1\" loading=\"lazy\" class=\"alignnone size-medium_large wp-image-53526\" title=\"sunflower cafe maple ridge (7)\" src=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-7.jpg?resize=768%2C1019&#038;ssl=1\" alt=\"sunflower cafe maple ridge (7)\" width=\"768\" height=\"1019\" srcset=\"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-7.jpg?resize=768%2C1019&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-7.jpg?resize=226%2C300&amp;ssl=1 226w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-7.jpg?resize=771%2C1024&amp;ssl=1 771w, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/Sunflower-Cafe-Maple-Ridge-7.jpg?w=904&amp;ssl=1 904w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h2>Visit the Sunflower Cafe<\/h2>\n<p>&#x1f4cd; <strong>Location:<\/strong> Maple Ridge, BC<br \/>\n&#x1f33b; <strong>Vibe:<\/strong> Relaxed, welcoming, and deeply connected to the land<br \/>\n&#x1f957; <strong>Specialties:<\/strong> Farm-fresh produce, Fraser Valley meats, seasonal seafood<br \/>\n&#x1f31e; <strong>Best For:<\/strong> Outdoor dining, special occasions, and weekend foodie adventures<\/p>\n<p>If you love fresh, local flavours and want to experience the Fraser Valley at its finest, the Sunflower Cafe is a must-visit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Farm-Fresh Dining in the Heart of the Fraser Valley If you\u2019re searching for a true farm-to-table experience in British Columbia, look no further than the Sunflower Cafe in Maple Ridge. Surrounded by the lush fields and fertile farmland of the Fraser Valley, this charming destination blends culinary artistry with the freshest seasonal ingredients \u2014 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Still a couple tickets left for tomorrow. TICKETS! 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I was luckily invited along to join in\u2026","rel":"","context":"In &quot;Eat &amp; Drink&quot;","block_context":{"text":"Eat &amp; Drink","link":"https:\/\/goodlifevancouver.com\/staging\/2138\/category\/food-drink\/"},"img":{"alt_text":"john volken acadeny farms farm to fork bison calf","src":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/John-Volken-Acadeny-Farms-Farm-to-Fork-Bison-Calf.jpg?fit=1200%2C960&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/John-Volken-Acadeny-Farms-Farm-to-Fork-Bison-Calf.jpg?fit=1200%2C960&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/John-Volken-Acadeny-Farms-Farm-to-Fork-Bison-Calf.jpg?fit=1200%2C960&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/John-Volken-Acadeny-Farms-Farm-to-Fork-Bison-Calf.jpg?fit=1200%2C960&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/goodlifevancouver.com\/staging\/2138\/wp-content\/uploads\/John-Volken-Acadeny-Farms-Farm-to-Fork-Bison-Calf.jpg?fit=1200%2C960&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":21157,"url":"https:\/\/goodlifevancouver.com\/staging\/2138\/chef-chris-whittaker-at-fraser-common-farm\/","url_meta":{"origin":53519,"position":4},"title":"Chef Chris Whittaker at Fraser Common Farm","author":"cassandra","date":"2013\/07\/24","format":false,"excerpt":"On Sunday August 11th, Fraser Common Farm will be hosting a farm dinner created by Chef Chris Whittaker from Forage, and we would like to invite you to be our guests. 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