I’ve had a couple months at The Dailey Method fitness classes, mostly the cycle class as I crave the cardio; I am renewing my membership this weekend as I miss it so much. I thought I’d delve a little deeper into the method behind the “method”. I posed a few questions to Jey Wyder, Co-owner and Master Instructor at…
Tag: The Dailey Method
Fitness Fridays – The Dailey Method and Ice Breaker – GLV Spruces Up
Continuing GLV Spruces Up with The Dailey Method Studio Well it’s been a week since I started Dailey Method Barre and Cycle Classes and I’ve now been five times and have the stickers to prove it! (I’m also in the photo above, but WAY, WAY in the back – I swear). Keeping accountable is the…
Grand Opening Dailey Cycle Kitsilano
GLV is helping spread the word about the free classes on Grand Opening Day April 11! Take a studio tour and try a complimentary new Dailey Cycle class. I’m book for 2:30 pm so see you there! Dailey Method Vancouver owners Jey and Karen Wyder warmly invite you to the Grand Opening of their second Vancouver…