HEALTHY MEDITERRANEAN CUISINE

Explore the cuisines of the Mediterranean, including those of France, Spain, Greece, Italy, Morocco and Turkey. In this program designed for home cooks of all levels, discover the health benefits of Mediterranean cooking, which uses fruits, vegetables, fish, whole grains and olive oil while limiting unhealthy fats. Prepare gourmet multi-course meals with Chef Eric Arrouzé,…

HEALTHY CUISINE FROM THE GARDENS OF BC

This week-long program focuses on healthy recipes and uses locally-grown organic ingredients. Learn to prepare balanced and healthy gourmet meals using modern and traditional cooking techniques, and learn the history of BC food culture while enjoying a beautifully presented dinner. The menu may include Salt Spring Island goat cheese salad surprise, pan-seared duck breast from…