Functional Mushroom Supplements from Optimi

Functional Mushroom Nutraceuticals When I talk about mushrooms, is usually something I’m cooking, recently a mushroom risotto, grilled portobellos and not so long before that mushroom soup. However, the functional mushrooms that ended up in my protein powder and in supplements that I’ve recently been taking are entirely different. Optimi just launched functional mushroom supplements…

Self Care September Back to Dailey Method

We’ve Got Big Plans For Self Care and Improvement This Fall September is always a time for renewal for me. It’s a month until my birthday and I start reflecting on aging and generally make some resolutions for the fall around self care; it’s MY NEW YEAR. It’s been a busy summer as I went…