Canadiana Facial at Skoah

It’s time to put your best face forward for all your holiday parties and for us that starts with a pre-party season facial.  Right now Skoah is offering a “Canadiana Facial” on until December 24, 2013. The treatment includes a hard and arm treatment with their holiday  products for $70.  With locations throughout Vancouver and in North Vancouver and…

Enter to win a complete wardrobe overhaul and $10,000-worth of home décor

OAKRIDGE TO STAGE FIRST EVER ‘STYLE HEIST’ THIS FALL This fall, Oakridge Centre wants to know what’s on your style wish list, as it hosts its first ever Style Heist, starting October 1st and running though November 8th, 2013. Shoppers are invited to share why they are most deserving of an Oakridge-inspired style overhaul for…

#GLVSprucesUP Checking in

It’s been a couple weeks since I made a commitment to make some lifestyle changes.  I was off to a great start.  I had some great body healing sessions with massage therapist Dr. Vita Narbutiene  and left feeling like a million bucks.  She is a true healer.  I did some sound therapy and reflexology with…

#GLVSpruces Up – My Get Healthy Campaign

I’m going to dish a little here about myself and deter from my usual posts on all the great food I eat.  I’ve embarked on a journey of self-improvement  and as an added motivator I am going to commit to checking in here to ensure I’m accountable.  I’ve judged myself enough so I hope you’ll…

Sabai Thai Spa

In Thai “Sabai” means harmony, and when you enter either one of the three locations of Sabai Thai Spa, you will certainly understand why they’ve chosen their name. This boutique spa specializes in traditional Thai treatments and has three locations in North Vancouver, Coal Harbour, and the most recent location, West Vancouver,  opened in May…