If you are a bit of a tech geek like me, you’ll get addicted to the Jawbone Fitness and Sleep Tracker. This attractive looking wristband tracks not only exercise, but calories burned, and hours slept and can even track your food intake should you care to enter it, which I actually don’t. It also has a…
Tag: Fitness Fridays
Fitness Fridays – Putting a Spin On It
It’s time for another Fitness Friday, a little overdue, as though I haven’t missed a SINGLE DAY of exercise this year, I’ve been a bit of a procrastinator on the writing side of things. This week I’m going to tell you a little about spinning classes at Spin Society. Yes, I’ve been spinning around physically,…
Fitness Fridays Long Walks and Blue Sky
Not sure how you did with your fitness goals over the holidays, but I am going to give myself a C+ in the category. I ended up pulling a muscle in my back, and got a throat infection, but I still got out for long walks almost everyday. Now that I am not hacking up…
