THE GLUTEN FREE EXPO

The Vancouver Gluten Free Expo is back and bigger than ever. The 2015 expo is being held on January 17 and 18 at Canada Place. Tickets are available online for $12 until January 16, 2015, and for $15 (cash only) at the door. Children ages 10 or under get in free and must be supervised…

Vancouver Gluten Free Expo

EVENT ALERT! On January 25 & 26 at the PNE Forum over 60 vendors along with educational speakers.  Nutritionists, registered dieticians and media personalities like Kathy Smart and Desiree Nielsen will be on site giving cooking demonstrations, and offering invaluable advice and tips for living the gluten-free lifestyle. Tickets are available online for $12 until January…

Crispy Salmon with Apple Sauce

It’s almost Fall and one of our fav fish, salmon, is in season.  We were also given some of the first of the season apples coming in from the orchards so I thought I’d combine the two for a cosy fall dinner. – GLV 2 salmon fillets (can be spring, coho, sockeye, pink, you pick)…