Yes, you did read that headline correctly. We will be doing Fitness Fridays and Steve Nash Fitness World AND Diane’s Lingerie are an important part of this first post. Each week I’ll be featuring something fun that will help me, and therefore possibly you, achieve my/your fitness goals. The first week I had to get myself…
Tag: #GLVSprucesUp
#GLVSprucesUp Checking In
Last week I announced that I was going to run the Sea Wheeze half marathon in August and I managed to sign up today for the event before it was full. I had been walking a lot in the fall so I only have to transition over to running to make this happen. I jumped on the scale…
#GLVSprucesUP Checking in
It’s been a couple weeks since I made a commitment to make some lifestyle changes. I was off to a great start. I had some great body healing sessions with massage therapist Dr. Vita Narbutiene and left feeling like a million bucks. She is a true healer. I did some sound therapy and reflexology with…
#GLVSpruces Up – My Get Healthy Campaign
I’m going to dish a little here about myself and deter from my usual posts on all the great food I eat. I’ve embarked on a journey of self-improvement and as an added motivator I am going to commit to checking in here to ensure I’m accountable. I’ve judged myself enough so I hope you’ll…