Stand Up for Real Food

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Cobble Hill, BC: Organic Fair Farm and Garden in partnership with Cowichan Green Community (CGC) are hosting a Food Revolution Day event on May 19th . They are joining over 800 groups from 45 countries that have signed up to take action and support the Jamie Oliver Foundation in its launch of its first-ever Food Revolution Day, a global day of action to inspire, educate, and empower people everywhere to stand up for real food.

Kent & Marisa Goodwin, owners of Organic Fair Farm & Garden want to encourage Vancouver Islanders to join thousands of people worldwide to raise awareness on preventing diet- related diseases, and to arm people with the knowledge and tools to make healthier food choices.

Join these local food lovers as they share information, talents and resources;  pass on their knowledge and highlight the world’s food issues. Be a part of this global effort to make a difference. Food Revolution Day is about connecting with your community through events.

“As organic farmers and food producers, our passion has always been to inspire change in people’s food habits and to promote the mission for better food and education for everyone,” mused Marisa Goodwin. “We have made not only a lifestyle but lifetime commitment to making a difference in how and what the world eats.”

Organic Fair Farm & Garden

Saturday May 19th  10AM to 5PM

1935 Doran Road, Cobble Hill, BC Canada

http://foodrevolutionday.com/public-event/520/FR-

Please come to Organic Fair Farm & Garden to learn and explore where your food comes from. Take part in tours and workshops showing how to make delicious, quick and healthy dishes or learn about growing your own food.  Guests will savour healthy organic treats and dark chocolate tastings too!  It will be a fun day on the farm!

$5 entry includes a free dark chocolate bar and samples from our food demonstrations.  Proceeds from the entry to support the Jamie Oliver Food Revolution Foundation

Food Revolution Day Activities:

Healthy & Delicious Cooking Demonstrations   – 11AM, 1PM & 3PM – Marisa Goodwin

Come learn from Marisa how to prepare some easy, fun and healthy dishes loaded with vegetables that taste great too!  Samples will be offered!

Oven Baked Cumin Garlic Yam fries with Cilantro yogurt dip Carrot Cardamom & Pistachio Frozen Yogurtsicles Sweet Potato Power Cookies

Dark Chocolate 101 – 12PM,  2PM & 4PM – Kent Goodwin Learn why organic dark chocolate is a superfood and not JUNK food, and a part of a healthy diet.  Samples will be offered!

Organic Farm Tours – Kent Goodwin 10:30, 12:30PM, 2:30PM & 4:30PM Get a tour of our organic permaculture farm and learn about feeding your family using organic and permaculture techniques.  Visit our various animals including: rare heritage chicks & chickens, Muscovy ducks and Nubian goats. See the colourful eggs that go into our organic ice cream!

Organic Seed Sale – Cowichan Green Community Purchase seeds to raise funds for the Farm to School project. You can also learn more about the amazing Farm to School Program and how you can support this excellent local initiative.

“Farm to School is an inspiring program that not only offers students a healthy alternative to conventional lunches, but promotes the inclusion of local food in school meal programs,” states Vanessa Goodall, a Food Security Coordinator at the Cowichan Green Community (CGC).  “CGC aspires to again offer this program within Cowichan schools, and seeks community support in achieving this goal. Organic Fair Farm and Garden has been a key partner in the success of this program by providing our organization the opportunity to Stand Up for Real Food!”

Food Revolution Day aims to empower people like you to make healthier food choices that lead to healthier lives. Be a part of the Food Revolution at Organic Fair Farm and Garden on May 19th .