From Tourism BC

In the Cariboo Chilcotin Coast, eating well isn’t just a way of life – it’s the only way to live. Indeed, the Hills Health Ranch is one destination that is all about the wellbeing of their guests, a commitment demonstrated during the spa’s host of lifestyle cuisine and nutrition education programs. The philosophy? Forget the diet. Lose the scale. Health and happiness are about eating well – a lifelong journey that incorporates smart choices, variety, balance and moderation. And with two workshops a week, plus one-on-one consultations with a nutritionist, new behaviours, along with a new outlook on life, are cultivated. What’s on the menu? The ranch’s Spa lifestyle cuisine serves up flavourful local creations including roasted Butternut Squash and Nante carrots with sage, Black Cod fish cakes with tarragon caper aioli and even Apple Streusel cake – all offerings which advocate the consumption of quality whole foods while demonstrating the importance of being mindful of what you eat. Extras include shopping education (walking the aisles) at local markets, face-time with a host of Hills Health Ranch professionals with over 40 fitness classes and weekly workshops, and a focus on fitness in Mother Nature’s backyard. And with a roster of outdoor play, including afternoons on horseback, and exploration of a seemingly endless network of scenic hiking trails, getting active will seem less like a chore and more like a welcome challenge. www.spabc.com